Showing posts with label what. Show all posts
Showing posts with label what. Show all posts

Sunday, 23 September 2018

BoS Prompt 23: Where and What Supplies to buy!


Link to previous prompts: http://ppwwmm.blogspot.co.uk/2017/11/cauldroneers-bos-prompts.html


FYI: There is now a dedicated facebook page for you to follow so as to support these blog posts @ https://www.facebook.com/BookOfShadowsPrompts/

Prompt 23. Sunday 23rd September 2018 - The 23rd prompt will be..  Where and What Supplies to buy!


Supplies I’m back!  I mean surprise!!  But this particular blog entry is going to be about Supplies..  What I use and where I get it from..!!  And perhaps even why!!

Full disclaimer 1.  You absolutely do not need to buy anything to practice Magick, Witchcraft, any form of Paganism such as Wicca, Druidry, Shamanism etc.  These are all Earth Based Religions / Practices / Faiths etc meaning that our ancestors wouldn’t have gone out and purchased their tools and supplies; in fact most of them couldn’t afford to!  Supplies were picked and grown from our lands while tools would have been shaped, carved and created from trees, bone, antler, clay etc.   Although granted some would have been traded or purchased.  - I am in no way encouraging you to spend money.  2. I’m from England UK and so I will try and reference international sources but keep that in mind.

I have been asked by a few people on Facebook, Instagram and a few other Social Media haunts as to where I get my supplies from..  What I use, how I got my Altar and how I have accumulated so much stuff…  Do I use it all?  Absolutely not!  But I’m a creature of hoarding, collecting and materialistic things – especially if I can find them very inexpensively, make them myself or support independent businesses.  - Though I am no stranger to chain stores etc either.

Since magick is all around us everywhere and in everything we are not restricted to how we practice nor what we use..  Although that said let's take a look at some of the more common tools and supplies aka the "basics"?!!

First I'll look at more stereotypical witchy items and then Wiccan and then a few other general items you may wish to practice with..  

So when we think of witches aside from the typical crooked nose, warts and green skin we also picture the conical hat, besom (or broom as it's more commonly known), a cat or other witches familiar, spell book, cauldron and perhaps a few other noticeables such as a black cloak or cape, potion bottles, spell ingredients such as frogs legs and eye of newt etc.  So let's break down some of these more stereotypical witches items; though while I can't do much for your completion I'm sure there's some interesting makeup or special fx gurus on youtube who will aid you in the tips and tricks of cosmology..  So let's look at the more material things shall we.. 
Besom/Broom:  The besom as I said a besom is more commonly known as a broom or a witch's broom.  These items are much more symbolic or for metaphysical use than literally functional.  They are very much traditionally made brooms made for sweeping though these brooms are more for sweeping away negative energies and to cleanse a space spiritually /magickally / metaphysically than it is for literally sweeping dirt.  (SPOILERS!Besoms/brooms are also noted as the witch’s mode of transport however I don't personally know any that actually fly!!   Besoms can also be purchased around Halloween, at specialist stores including Etsy.com and some antique shops or made yourself – I made mine from upcycled Poundland Halloween costume props and a large fallen branch I obtained in the woods.  Besoms are also incorporated into some wedding or handfasting ceremonies and/or ritualistic dance and traditions.
Cat/Familiar:   A cat or other witches familiar I have done a blog covering this so will link it HERE.  Essentially a pet that chooses you and lends its energies to you and your workings among other things.
Cauldron:  While having a cauldron is nice it's also not necessary at all.  Cauldrons were the cooking pots of the day.  If you think of a big pot of stew bubbling over an open fire then that was how food would have been cooked back in the day.  Today our traditions would be the equivalent to a pan on a stove.  Cauldrons / cooking pots and pans would be used to brew tea, potions, ointments, medicines etc..  As well as cooking food or preparing ingredients.  While it's not impossible to find cauldrons you're definitely going to pay a pretty penny especially for a heavy cast iron one.  I myself have quite a few small ceramic, brass and cast iron cauldrons which I believe I purchased them all from ebay.  Again second hand shops / charity shops / thrift stores around Halloween, Antiques places, car boots (or yard sales for our international friends) are just a few places to look.  Equally as mentioned a cauldron is not essential any heatproof cooking pan will suffice and even better if it has a lid.  I even know some people who use oil burners or fondue sets and again I have both.
Witches Hat:  The conical hat is a pointed hat worn in many styles, fabrics and traditions  throughout the ages however one belief of the witch is that it was believed that energies would manifest almost like a lighting conductor and be attracted and conducted as they hit the point of the hat and then be magnified as they’re protruded down the cone shape to the brim which then expels down into the witch surrounding her in an invisible cylinder of energies.  Conical hats are not terribly difficult to make even out of paper although typically they're made of stiff fabric.  They're also not terribly expensive to buy especially around Halloween where a cheap one could be purchased for use or even altered to adorn other elements and be customised to his or her tastes (as said Witches can be male or female).  I actually stole mine from my kid Sisters Halloween costume some 4 years or so ago since she was throwing it out.  I believe originally it was purchased from Wilkos for a few pounds or even Poundland. 
Cloak/Cape/Robes:   A cloak or cape can easily be made or purchased at places such as eBay which is where I got mine.  This is much more ceremonial or symbolic.  Part of the attire almost like a uniform however not essential nor important.  The colour(s) may also be symbolic or carry values.  I did a blog on some colour correspondences HERE.  Alternatively some practices are done Skyclad (naked).
Bottles/Jars/Vials/Containers:   Potion bottles themselves are easy to come by depending on type, size, colour etc Pound shops, wilkos, ikea carry them but see second hand / charity shops / thrift stores.  Also check out crafting sections of chain stores, craft shops or repurpose other bottles or food containers, again ebay, etsy, aliexpress etc and then fill the empty bottles / veils etc with your desired supplies, potions, poisons, tinctures, specimens, oils etc..
Spellbooks:   Spellbooks can be purchased from specialist shops, book shops, ebay, amazon etc or even passed down.  The majority of my books, including my spell books, came from ebay.co.uk as I'm no stranger to second hand goods especially when you apply the three C's (cleanse, consecrate and charge)Book of Shadows or Grimoires are typically made yourself or handed down.
Spell Ingredients:   Spell ingredients such as herbs, spices, resins, bark etc can be purchased from specialist shops, food/grocery shops/stores, spice shops, herbalist shops etc etc they can also be home grown, traded, harvested from the wild etc  -  I also want to point out that back in days of old when spells used 'wing of bat' and 'tongue if dog', 'eye of newt' etc these were nicknames given to herbs a lot of these herbs we still use today check out this website for some of those more obscure old world names HERE.  


In Wicca on a Wiccan altar you have a god and goddess side.  Typically the altar will be also split into element representative quarters.  There are a few set ways of laying out an altar and the items which should be upon it for use in various workings, rituals, spells, etc..  However the silver rule of do what feels right to you strongly applies here.
Altar:   An altar can be made in any space.  Traditionally this would be wooden like a wood table - this is an earth based connection.  However some of use, like myself, get a little more creative with our secret shoebox altars or our grand room dedicated spaces, our inconspicuous shelves etc..  I myself have a glass display cabinet for the simple reason my cats (or my cat and my familiar) like to get into everything!!  Altars can be created and altered from many mundane items; purchased or sourced for free preloved / second hand or new from places like Ikea, Argos and other furniture sellers.  Feel free to get inspiration here: http://fuckyeahaltars.tumblr.com/

Altar Cloth:  Said altar would usually be covered with an altar cloth (but not always) - this is both for protection and also the colour of the cloth or any pattern can be symbolic to the season, dedication, user, path etc.  I have a piece of black velvet which works nicely as simple and Gothy looking.  Other ideas are off cuts of fabric, scarves, tapestries, shawls, blankets, towels, prayer mats, table mats, ceramic tile, cushion covers, chopping board etc..

Athame:   An athame (athame is pronounced as 'a thor may') it is a ritualistic or ceremonial knife. This knife is not for cutting physical objects.  Traditionally black handled double edged blade that doesn't have to be metal if can be carved wood, bone, antler or stone even plastic if you so wish. It is used to direct energy, cast/recalling circles and cut metaphysical or energy ties.  This is dominantly a male/masculine object.  Personally my athame isn't black handled its pink handled, double edged letter opener I got on ebay.

Bell:   Bells are used for many a purpose from clearing negative or bad energies, dismissing of spirits or elementals, cleansing, as a signifier to starting/ending working/spell/prayer/ritual etc or as a representation of the element air.  A bell is a feminine object. I personally don't have a bell.  I do however have some thumb symbols, a singing bowl and a few other high frequency sounding items.  None of which are on my altar top.

Besom/Broom: I've already covered ^.
Boline:  Another kind of knife is a boline this is a curved blade almost like a small scythe.  They're typically very sharp and are used for cutting herbs or engraving candles.  I got a carpet cutting tool on ebay with a curved blade and wooden handle.
Candles:  I have a fair few blogs about candles including types of candle and candle colours.  Typically any white candle can be used in place of a colour.  Candles can be a shape or type to represent the working/ritual/spell etc or be engraved.  They can be anointed with oils or herbs.  I typically get my chime/spell/wish (birthday)/Hanukkah candles from ebay, tea light candles from Wilkos and any time I see a great deal on candles I get them plus I also make them myself such as my skull candles, votive and other specialist candles.  In Wicca candles are used to represent the god (usually gold, red or black) and the goddess (usually silver, green or white).  They can also be used to represent the elements or mark the quarters, spirit, as a working candle, fire etc.  Fire is a male item.
Chalice/Cup:   A Chalice or Cup has multi functional properties firstly it is a feminine object as its represented as the womb.  It is a ceremonial object in which wine or water (or other liquids) can be poured and shared with the divine, spirit, deceased etc as an offering.  It can be as simple as a cup or glass or as complicated as a forged goblet or chalice.
Cauldron:  I've already covered ^.
Dishes:   Dishes as I mentioned before about various dishes and such forth some are for specific tasks such as a libation dish which is typically a small bowl, dish or cup/chalice that is used to place offerings in (see my blog post on offerings HERE). 
Divine / God and Goddess representation:   You may wish to get some figures, sculptures, pictures or some other representation. You may also want to do this with ancestors, spirits, demons, angels, symbolism of people etc. I myself have a wooden male and female sculpture I use to represent male and female. Again purchased from ebay. I also have some crow figures as one of my goddesses is The Morrigan.  - The Divine lives in all things!
Feathers:   Feathers are a representation of air and also of angels.  Feathers can be obtained from parks/woods or craft stores.  Be aware that some countries such as America it is illegal to own animal parts including bird feathers.
Mortar and Pestle:  A Mortar and Pestle set is used for grinding ingredients these can be obtained in the as mentioned shops.
Pentacle or Pentagram Altar Tile:   A Pentacle or Pentagram this is another symbol which I've covered in many blogs so click HERE for more information.  However in Wicca typically a Pentacle/Pentagram would be used as the centre of the altar.  I myself have a white wall tile with a silver and black Pentacle drinks coaster on top.  The tile I had laying around but the coaster was from ebay..
Salt/Salt Water:   Salt / Salt Water is pretty self explanatory.  There's various salts from sea salt to Himalayan pink rock salt and epsom salt.  Salt is pretty much used as purification among other things.  It can be used as a representation of water.
Spellbooks:   I've already covered ^.  

Sword/Dagger:   Some people also like to have swords or daggers as part of their arsenal of tools though this lends itself more towards weapons.  - I personally haven't looked into this however.

Stones/Crystals:   Stones or crystals can be used for many of their metaphysical or magickal properties.

Wand:   A wand can be used instead of an athame.  Typically this will be a wooden stick.  Tree associations and properties are usually used here.  Alternatively crystal wands (and their properties), clay or even your index finger or dominant hand will suffice.  I made my wand for more information on this go HERE.
Working book:   Some people like to have a separate notebook for their planning which they copy finalised and successful recipes etc into their Book of Shadows / Grimoires later.
Working knife:  Working knife unlike the athame this is used to cut, carve, chop, draw, engrave etc it's a multi tool knife.  Traditionally this knife would be white handled.  I myself have a penknife as my working knife which I believe I got from an army stall on a market.



I hope that gives you some ideas of things you'd like to obtain.  Most ritualistic tools while dedicated to one's craft would still be made from mundane items; as said a lot of things traditionally would have been made from found objects gathered from nature including a lot of clay sculpted, wood carved or woven creations etc.   Wands would have been carved from sticks and knives from sticks, branches, bone, antler etc.  Even mortar and pestle would have been a rock and a bigger rock or stone surface.  Incense would have been made from scratch ingredients (plants, resins, bark etc).   A lot of herbs, resins, bark etc would have been picked fresh and dried then stored for use.  Today we're lucky in that we can pop to most grocery stores to find basic herbs; pre-dried and bottled ready for our use.  Specialist shops inc ebay and etsy sellers may carry more obscure items. - I also recommend keeping your magickal and cooking supplies separate just encase!!
Other things you might like to buy are more personal to the user such as jewellery pieces especially those which are amulets, talismans, trinkets etc (I did a blog on these and what's the difference between them HERE).  Of course you can make your own or purchase them.  Mine are a mixture of what I made myself and inexpensive AliExpress jewellery.  This then falls into our curio items (curiosities); so unusual and obscure items like skulls, taxidermy, legs, wings etc..  Which is usually more for decor purposes than functional in modern day practices.  You may also want to buy, alter or make trinket boxes, dishes, drawstring bags, silk cloths etc..  Or other items such as dreamcatchers, evil eyes, wards, signs, wall hangings, windchimes, suncatchers etc
And of course not forgetting all the different kinds of divination tools..  I've written about Divination and some Divination Tools such as Tarot Cards, Dowsing Pendulums and Scrying Mirrors HERE.  I'd like to point out how you can draw or print your own tarot cards / oracle cards / fortune cards / sigil cards / angel cards / iChing cards / rune cards etc etc..  Likewise you can sculpt with clay or engrave wood, stone, bone, antler etc to make your own rune set be it Elder Futhark Runes, Witches Runes or some other Runic set. You can very easily make a Dowsing Pendulum, Crystal Grid, etc, you can make your own Spirit Dice (or do as I did and repurpose a boggle set!) etc.  Again you can scry into a bowl of water, paint the back of picture glass to make your own black mirror or use a number of other items.  You can make your own ouija board.  Tasseography / tea leaf reading can be done in almost any cup.  You're not limited to spending a fortune on premade divination tools and items.. 
You may also want to purchase or make notebooks, diaries or journals for recording experiences such as spells, rituals, dreams, communications etc. 


Next weeks blog is going to be about sourcing supplies / tools / materials for free / very cheap as a "Practice for the budget/broke practitioner!" plus it will include some completely free practices which really work and cost nothing to do!!


Activity..

  • Look at ways to make your own supplies.
  • Buy a herb plant.

Book Activity..

  • (Optional) Copy down any information from above you think you will find useful.. and/or any further information you find out.

Interact with me Activity..


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Thank you all for the support.  For anyone wishing to share, ask for help, talk about BoS / their book and relevant content (or for more information, ideas and unmissable blog posts go to the Facebook Page https://www.facebook.com/BookOfShadowsPrompts/

Imogen x

Next Blog: Sunday September 30th's BoS Prompt:  Real Dangers of Stones, Herbs and Essential Oils!

Sunday, 17 December 2017

BoS Prompts 5: Sabbats & Wheel of The Year.


Prompt 5. Sunday 17th December 2017 - The 5th prompt will be...  Sabbats & Wheel of The Year.

At the time this was published, Christmas eve is a week away meaning next Sunday I will not be posting a Prompt because 1. I don't know if people will have time to read this one let alone one the night before Christmas.  2. I don't really want too!!  Hehe..  If I find time there is a video I want to get done which will fall well into these posts..  If I find time.  Seasons Greetings, Happy Hanukkah, Divine Saturnalia, Blessed Yule, Merry Christmas etc..

There's now a dedicated facebook page to support these blog posts @ https://www.facebook.com/BookOfShadowsPrompts/


Thank you all for the support.  I've now made a dedicated facebook page https://www.facebook.com/BookOfShadowsPrompts/ so if you go there turn on all notifications you won't miss these blog posts!! 


P5A:  Different between Sabbats and Esbats?
Sabbats: 
Sabbats are eight seasonal marks throughout the year.  Some are fixed dates such as Samhain is on the 31st October every year whereas others move slightly like Yule can fall on 19, 20, 21, 22 or 23rd December.  Sabbats mark the changing of the 4 seasons and also the story of the birth, life and death of God and the changing of the Goddess.
THE GODDESS
The Goddess goes through a three part  change each year as part of the yearly cycle.  In the Springtime she is said to be the Maiden aspect as she is reborn and revived full of new life, she is said to be fresh, pure and have that young innocent everything is new excitement..  In the Summer the Goddess becomes the Mother aspect (mother-earth) and as such she is now imbued with new developing life,  she is entering and developing in motherhood and she is glowing and giving life to the world..  In the Winter again she changes to become the Crone aspect as she reaches the end of her cycle.  As she has aged now knowing and being wise.  She dies only to be reborn again in the Springtime when she once again becomes the maiden.

In Paganism this triple aspect or triple Goddess is often shown in pictures as 3 separate Goddesses / Women however we actually we see her as just the one and is therefore called ‘the Goddess’.  – This title of ‘The Goddess’ is a none-specified name covering all female deity forms.  While some will call her by a specific name referring to her different aspects that correspond to them or perhaps their working.


THE GOD
Like the Goddess, the God has a yearly cycle and change for him he is born at Yule and grows into a child, young adult, very fertile young adult, adult, and through to being elderly and through to death where he is then reborn again from the Goddess at Yule. 
Again, like the Goddess, we often use the term and name 'the God' which is a none-specified name and as said more specific God names can be given to speak to a specific aspect of The God. 

Esbats: 
Esbats are celebrations of the full moon; there are 12 (rarely 13) of these a year.  - I will cover this in the next BoS Prompt which is about the moon!

Physical & Book Activity:
Optional - You might want to write that down, or at least remember it, in your book or at least make a note of it.  The next blog installment will be about the moon so you might want to hold off till then..


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P5B:  What are the Sabbats?
As said there are eight.. 

  • Yule (Winter Solstice) December 19, 20, 21, 22, or 23
  • Imbolc (Brigid, Candlemas, Imbolg, or Brigid’s Day) February 1 or 2
  • Ostara (Spring Equinox, Eostar or Oestarra) March 20, 21, 22, or 23
  • Beltane (May Eve, Beltaine, Bealtaine, or May Day) April 30 or May 1
  • Litha (Summer Solstice, or Midsummer) June 20, 21, 22, or 23
  • Lammas (Lughnasad or Lughnasad) August 1
  • Mabon (Fall Equinox or Home Harvest) September 20, 21, 22, or 23
  • Samhain (All Hallow’s Eve, Hallowmas or Halloween): October 31 (some celebrate November 1)

Yule aka Winter Solstice
Since to most Pagans God is represented by the Sun and the Goddess by the Moon. Yule is a very symbolic time as it not only marks the shortest day of the year.  But it is a time that shows the death and rebirth.  Yule is where The Goddess gives birth to a son, The God.  Following this seasonal time The Sun (God) stays up in the sky for a short time although as the seasons continue to change and God (The Sun) stays up longer and longer, just as the sun literally is in the sky longer and longer, this is a symbolism of how he grows into a boy and then a man and then an elderly man and eventually his death throughout the seasons.

Ways in most Pagans celebrate Yule usually has us look upon the death and darkness of winter but with great hope of new life and fertility in the Spring time.  We often celebrate this by lighting candles, and decorating evergreen trees to welcome back the greenness of our lands and to welcome God as he grows giving us those longer days and shorter nights.



Imbolc (Pronounced Im-ulk)
Imbolc is the sabbat that marks the early beginnings of spring time.  

The longer days and new growth the Goddess is recovering after giving birth to the God.  It is also the sabbat that brings us warmth from the Suns new fertility as he has matured, causing the seeds of life to germinate and sprout.

Imbolc is a celebration of surviving the dark freezing death of winter, and beaming with new life, longer days, new beginnings, growth, and new light.  It is a time when most Pagans literally clean their living spaces and is most powerful to cleansing, cleaning and concentrating workings.



Ostara aka Spring Equinox
(Equinox meaning day and night are the same length.)  The Spring Equinox is the festival that marks the first true day of Spring time. 

It is this part of the year that God has reached his maturity and entering into young adulthood where he is most fertile.

We celebrate Ostara as the light that has taken over the darkness.  It is considered by Pagans and Witches alike to be the best time of year to do workings for future gain.



Beltane aka May Day
Beltane is the Sabbat where the Goddess and God lay together and unite as one. It is also a time for marriage and union.

This is often celebrated with dance, or more specifically the dance of the May Pole – The May Pole is used as a symbol of both the flame of the Sun (God) and also that of the fire of the cauldron (Cauldrons are often a symbol of the womb or goddesses womb).  – And the weaving in and out of the May Pole is a symbol of the the Goddess and God coming together as one.

We also celebrate this Sabbat with a lot of plants.   It’s said to be the best time to do workings of fertility and love.



Litha aka Summer Solstice aka Midsummer
This day marks the longest day of the year and is the sabbat where nature is at its highest peak and absolutely flourishing with life. 

Litha is often celebrated literally from sun rises to the point where the sun sets and this is demonstrated with magic of all kinds - a very powerful day.  Many Pagans celebrate this sabbat around a fire to represent the sun.



Lammas / Lughnasah (Pronounced Loo-na-sad)
Lammas is the marking of the Harvest festifval, it is where the first harvest of the year takes place and we celebrate this as a sign of being thankful to both the God and the Goddess for providing us with such a bountiful crop.

It is the time where God is now reached that elderly adulthood and is slowly fading and is beginning to die, though he live on within the womb of the Goddess don’t forget!!

This sabbat is where we reflect and show how we are thankful and in thought of nature and the world and all that it has given us this year and how each meal is such a gift.  Most Pagans celebrate this sabbat only with food this is often a meal containing and also offering a symbolism of the harvest such as bread as a token of thankfulness and appreciation, it is also to honour.




Mabon aka Autumn Equinox
(Like Spring Equinox, Again the Autumn Equinox is when day and night are the same length)  At this time of the year the Darkness once again takes over our lands and the seasons shy away from the light.

The God gets ready to leave his physical body now until he is reborn, from The Goddess at Yule.



Samhain (Pronounced Sow-Hane)
Samhain is said to be the Pagan / Witches New Year.  It marks the start of winter and of death and darkness.  It is one of the most important times; as it is a time of the year for reflection, not just of ourselves, but to remember those we have lost and pay our respects to them, to our ancestors it is also a time to celebrate what has been accomplished over the year and be thankful for the harvest and all what we have.

We celebrate this Sabbat in may ways which may include setting a dinner place for the dead at your table, visiting the resting places of ancestors past, lighting of candles and more.

As said it is also a time of personal reflection, a lot of shadow workings are done around this time especially entering into the darker months.



Physical Activity:

Optional - There are many different ways in which the Sabbats are celebrated..  Perhaps research them maybe even mock practice them? 

At the time this blog post was released it is the week before Yule..  Also since this is technically the Birth of God it truly would be a good place for you to start your study.

Book Activity:
Journal about each Sabbat.  Like the Elements this could be a page or two pages for each or it could simple be just a list with basic information.  You could make it bright and colourful or have each part represented by its attribute (birth / life / death).  You might want to journal this after your wheel of the year, or before..  Be creative.



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P5C:  What is the wheel of the year?
The wheel of the year is best described as a round calendar.  From it's centre point if you rotate it round so each Sabbat is at the top.  Often these 'wheel of the year' calendars show pictures of symbolism relating to that time, it should incorporate the dates (some dates are fixed whereas others move slightly), The name of the holiday and any other information you deem fit.

Here's some examples I pulled off of the internet...
Purchasable Print from Etsy

Image can be found on this website.

Image can be found on this website.

Physical & Book Activity:
Research more about The Wheel of The Year and then purchase/print your own OR even better I challenge you to make your own Wheel of The Year!!  Simply draw a circle and then divide this into 8 segments and use the information I have given you here to create your own.  I would absolutely love to see these.  Feel free to make it and stick it into your BoS or if you're feeling confident draw it straight in.  You could also be extra creative if you attach it with a brad (paper pin) so you can move it round and have an interactive BoS page! 





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Thank you all for the support.  For anyone wishing to share, ask for help, talk about BoS / their book and relevant content (or for more information, ideas and unmissable blog posts go to new Fb group https://www.facebook.com/groups/BoSPrompts/  Also as previously mentioned you can go on the website version of this blog over on the left there’s a ‘subscribe by email’ so you don’t miss a single post from me.  If you’re on the mobile version scroll right down to the bottom and click ‘view as website’ and that should take you to the website version where you can expand, navigate to the left and subscribe by email :)  I will continue to share this on my Patreon *for free* and also on my Twitter and in various facebook groups..  & Facebook Page https://www.facebook.com/BookOfShadowsPrompts/

Imogen x

Next week there will be no prompt as it's Christmas but the week ager prompt No.6 - Moon Stuff.

Sunday, 10 December 2017

BoS Prompts 4: Tree of Life / Grounding / Meditation / Whiteroom / Prayer


Prompt 4. Sunday 10th December 2017 - The 4th prompt will be...  Tree of Life / Grounding / Meditation / Whiteroom / Prayer

Todays read is based on physical activity; which can be as short or long as you make it!!  I, as a disabled person, will also be including some physically disabled alternatives to the physical activities.  I also encourage everyone/you to do more research and find what works best for them/you!!

There's now a dedicated facebook page to support these blog posts @ https://www.facebook.com/BookOfShadowsPrompts/


Thank you all for the support.  I've now made a dedicated facebook page https://www.facebook.com/BookOfShadowsPrompts/ so if you go there turn on all notifications you won't miss these blog posts!! 


P4A:  What is The Tree of Life:
The tree of life has both a physical and metaphysical meaning.  The symbol of the tree is rooted in many different religions, cultures and beliefs throughout history.  I thought I would touch on a few of those here..


Credits:  As Above So BelowFour SeasonsMother NatureCeltic Knot Tree and Garden of Eden Tree


As a Witch and/or Pagan it is most likely you will have come across the phrase "as above so below" or at least the symbol of the tree and roots which if turned upside down still reflects the tree and its roots.  The concept of this being "That which is Below corresponds to that which is Above, and that which is Above, corresponds to that which is Below, to accomplish the miracles of the One Thing." - European Alchemist Hermes Trismegistus and the Emerald Tablet.  

Trees can also be a rather a strong visual as most don't see roots which are as strong if not stronger than the leafy branches above but a tree needs both in order to grow and survive. (live).  This symbolism could also have associations with 'out of sight out of mind' but still manifests and grows to become what it is to be.


The tree of life can also be a symbol of the four seasons and their respected associated elements - as the tree shows the 4 different annual stages.  - That said I somewhat do enjoy the element associations given here www.universeofsymbolism.com/tree-of-life-meaning.html


Another example is the tree symbolises Mother Earth (is the symbol of) which is not just a symbol of nature but also a connection to ancestors of old, the spirit world and a representation of the journey of spiritual development and growth. 


The Celtic tree, or the Celtic knot Tree of Life, has branches that reach into the sky and roots that dig into the earth and round joining together as a symbol of balance and harmony in all things, particularly when all things are in balance and harmony with nature.


As said trees are a symbol in many religions another example would be in the Bible.  The Bible tells us of the tree in the Garden of Eden.  A tree symbolised as holy divine tree which was shown bearing fruit that was said to give eternal life. This tree, and it's fruit, was/is thought of as sacred.


This is but a few examples of tree of life and tree symbolism.  I encourage you to research other meanings and beliefs. 




Physical Activity:
1.Research other tree meanings, symbolism and beliefs. Optional - types of trees and their magickal properties.

2.Find yourself a tree (any type - preferably a big tree with at least the same circumference as a human adult) and study it. What does it look like? feel? smell? - Hug the tree, take pictures, pastel/graphite rubbings, take a fallen leaf home and dry/flower press it.. - bonus if you opted to do TipToeChick's element days (as mentioned last week) this could be your getting to know Earth Element day!


Book Activity:
Draw and/or write about The Tree of Life and / or tree symbolism and / or any tree research you did.  You may want to add a photo (acid free paper), rubbing, pressed leaf and / or journal about your experience.  - Alternatively you could add this media to your earth element pages from last week!




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P4B:  What is Grounding / Grounding Meditation:
Grounding is an essentially an activity that connects you energetically to the earth. It helps us become balanced and centered while we are firmly planted and connected to the earth.  It is a basic meditation practice and often a requirement after spiritual practice / magickal working that consumes our energies.

"Grounding allows you to be more authentically in your body, in the present moment, and receive nourishing energy" - Marilyn O’Malley   I honestly reccomended you read her Article 'How to Ground Yourself and Why' - https://www.huffingtonpost.com/marilyn-omalley/how-to-ground-yourself-an_b_10200774.html



Physical Activity:

1.Take a trip outside (or inside) into nature this could be a field, woods, forest, beach or even your back-garden!!  Once you have found a peaceful spot where you won't be disturbed sit down cross legged (if able, if not find yourself a comfortable chair/seat or sit with your legs straight out - whatever is most comfortable for yourself) and as you sit imagine your spine extending downward as if it were forming roots which are now growing down your from your spine, down into the ground much like roots of a tree.  As the roots grow down feel the connection between yourself and the earth growing as though the two are now one.  Feel the connection develop and centre yourself over time which will give heightened experiences to your higher self, people, other beings and things.

Additional disabled note – you do not have to be in nature, a comfortable chair or bed with a creative imagination will suffice although if this exercise seems a little harder indoors perhaps play some nature sounds, light outdoor scented incense and open a window to create the ambiance..  

2.Note this is just one way in which we can ground ourselves - Again I encourage you to study further and see what feels right to you.

Book Activity:
Optional - Journal how to ground yourself; what works best for you.. Thoughts.. Feelings..   


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P4C:  What is Meditation:
While many different religions incorporate meditation into their practice meditation itself is not bound to nor is specifically a part of any religion; it is a science, this  means the process of meditation follows a particular order, has definite principles, and produces results that can be verified.

Meditation is a precise technique done to achieve a calm resting of the mind.  This is done to attaining a state of consciousness that is different from the normal state of waking mind.  Meditation is done to reach different levels of ourselves and to experience the center of consciousness within.   This is a calming of the mind and body is often done to help focus / concentration / balance.


There's multiple ways to physically achieve meditation; most often this is done by sitting cross legged upon the floor.  Sometimes sitting is upon a cushion (or a zafu), mat such as a yoga mat, chair or other comfortable surface (as a disabled person I usually sit or lay in bed).  Something the sitting is not always cross legged, something the sitting is replaced by kneeling or lying down. 



(Feel free to skip my personal experience story!) 
My Whiteroom Meditation
In my experience I seriously struggle with meditation.  It often makes me feel physically sick / nauseated, dizzy, very uncomfortable, it can be quite stressful and 9/10 I can't reach the desired goal while meditating in most of the more common ways.  - I don't know if this is because of my physical disabilities, pain etc or illnesses: anxiety, depression, fibromyalgia and what ever else I may have going on!
That said I do seem to achieve my goals with my whiteroom meditation which I have done since I can ever remember - even before my Pagan / Witch days, before I even knew what meditation was and in all honest I didn't even know it was a thing!!  I just thought it was something I do to help me process things before I sleep. 
So let me start by saying it's different for most people.  And for me my whiteroom is just that.
To achieve this I get ready for bed, lay down in bed and clear my mind as best I can. I focus on my whiteroom and the things in it which are certain object in my whiteroom..
  • To the immediate left is a table; sometimes there are things on it and sometimes it is empty and sometimes it's decorated based on the season/holiday..
  • Past the table is a tall cupboard I use to use to store all my memories I wanted to be able to access later.  Good and bad sorted into bins.
  • In front of that cupboard is now a large dead tree - this is now blocking access to the cupboard. - I can't remove the tree.
  • Beyond that is just whiteness.
  • Back at my starting point to the right is just more vast whiteness.
  • Straight ahead from my starting point is more vast whiteness and far in the distance is a large tall oak tree and the silhouette of batman and catwoman.
These are the things always in my white room.  My whiteroom is a place I go to before I sleep I can not wake up from this room I can only leave to go into a literal sleep and then wake from that.  During the time in my whiteroom I am able to achieve varying mediation, I am able to find answers, achieve my higherself and on two occasions something I'm questioning as astral projection.  This room enables me to make decisions, see things more clearly.  Sometimes new things will be in the room and sometimes these things stay until they're dealt with and other times they become a familiar features of my whiteroom.

Physical Activity:
1.Research more about meditation.

2.Practice meditation.

Book Activity:
Optional - Journal about meditation; what works best for you.. Thoughts.. Feelings..   





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P4D:  What is Prayer:
Prayer is actually very subjective to the religion and the individual, while I advise you again research prayer..  I just wanted to touch on some food for thought of this here and how this relates to Pagan Practices and/or Witchcraft.  

When we think of prayer I'm sure most of us have some kind of image of hands together, silently asking God for assistance, help, to make something happen, a wish, a blessing..  Surely that act is exactly what we do when we do when we do a spell, working, ritual etc..  It is putting our intentions out there for some higher being to assist.  Be it God, Goddess, Ancestors, Elements, Divine, Our higherself..  Or some other..  You may even, while studying, come across some different practices and styles of prayer which may including tools such as rosary beads.. (a blog on that later in this series!)



Physical Activity:
1.Research more about prayer and similar practices - how does it relate to you?

2.Optional - Practice.





Book Activity:
Optional - Journal about prayer or concepts and workings; what is your thoughts, are there any practices you like and may now apply to your life, works best for you.. Etc




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Thank you all for the support.  For anyone wishing to share, ask for help, talk about BoS / their book and relevant content (or for more information, ideas and unmissable blog posts go to new Fb group https://www.facebook.com/groups/BoSPrompts/  Also as previously mentioned you can go on the website version of this blog over on the left there’s a ‘subscribe by email’ so you don’t miss a single post from me.  If you’re on the mobile version scroll right down to the bottom and click ‘view as website’ and that should take you to the website version where you can expand, navigate to the left and subscribe by email :)  I will continue to share this on my Patreon *for free* and also on my Twitter and in various facebook groups..  & Facebook Page https://www.facebook.com/BookOfShadowsPrompts/

Imogen x

Next weeks prompts No.5 - Sabbats & Wheel of The Year.