Showing posts with label stone. Show all posts
Showing posts with label stone. Show all posts

Sunday, 30 September 2018

BoS Prompt 24: Real Dangers of Stones, Herbs and Essential Oils!



FYI: There is now a dedicated facebook page for you to follow so as to support these blog posts @ https://www.facebook.com/BookOfShadowsPrompts/


Prompt 24. Sunday 30th September 2018 - The 24th prompt will be..  Real Dangers of Stones, Herbs and Essential Oils!

I have previously done a number of blogs on Stones, Herbs, Oils etc..  Infact BoS Prompt Number 9 I believe was on this subjects but only on the positive uses and information found HERE.  Today I thought I'd bring you a blog which contains some very real health risks of these items and also dangers..

As Rumpelstiltskin says “All Magic Comes With A Price, Dearie” but what if some of those prices can be avoided?


In magick, much like all things, some items are not good for us, our pets / familiars / animals, our families and friends (people) and in all honesty even giving these things to your enemies could potentially land you in prison with a manslaughter charge.  Oh dear..  So let’s look at some of those potential hazards.  First I’m not going to mention the absolute obvious stuff, I’m sure you have a reasonable knowledge of right vs wrong and what could be potentially dangerous.  But I’m here to fill in just some of the lesser known hazards and side effects of use and actions..  

That said please don’t let this blog detour you from practicing as practicing is very important!!  Just be mindful and do your research :) – As said the internet is a wealthy resource of information for all walks of life and interests.

Let us begin. 

Crystals & (Semi) Precious Stones etc..


Crystals, Semi-Precious and Precious Stones are sourced in a manner of different ways while most are commonly, as assumed, mined from the ground.  Some however are mined from wetter climates, some drier, and some are mined not from the ground but from fallen meteorites and space debris!!  Some however aren’t mined at all like the Cubic Zirconia oh yes the ever so popular fake Diamond which embraces most engaged ladies hands is actually a man made stone.  Applying research can save you the upset of fakes or damaging your crystals and stones eg: 
Cubic Zirconia (CZ) is created from the cubic crystalline or crystalized form of zirconium dioxide (ZrO2).  It is a synthetic hard material that to the naked eye being optically flawless, low cost, durable and usually colourless makes for a much cheaper Diamond dupe or replica.  Cubic Zirconia was first discovered in 1892.  It has a high melting point of 2750 °C or 4976 °F.  
However there are a few tell tail signs that the stone is a CZ and not a real Diamond the first being that if you look closely 10+ magnify zoom you will be able to tell a difference in Colour, Clarity, Cut and Carat Weight.  
Some other tell tail differences include: 
- Use a black light and if it doesn't glow under UV light then you probably have CZ and not a real Diamond.
- CZ retains heat and can be tested by going to a cold location, breath upon the stone, the hot air will fog any CZ while a real diamond will remain unchanged.
- Another heat test (though more permanent) using tweezers hold the stone over a light flame for around 40-50 seconds and then immediately drop into ice water a real diamond will not react however a CZ will shatter or break under the extreme temperature changes.
- You can see right through CZ and read print this is often known as the newspaper test.
- Place the loose stone in a glass of water a diamond due to its density will sink where as a CZ will usually float.
So from this information we can deduct that we don’t want to be subjecting our Cubic Zirconia stones to extreme changes of temperature, if we’re trying to fool people we’re carrying around a big Diamond and not a CZ we may wish to avoid black lights, anything that could create fog or even water with loose stones.  Just for some examples.

However that’s just one type of stone which is a synthetic man made stone as mentioned.  Some other man made stones or dyed stones may include Agates, Apache Tears, Howlite, Malachite, Marble, Moonstone, Obsidian and Pargasite but to name a few.  Which we may wish to look into the properties of those.  I know some people prefer to use only natural grown, coloured or sourced stones within their practices.  I happened to of onced purchased a piece of blue Lapis Lazuli which got wet by accident while in a white silk pouch and the silk pouch turned blue and grey where the dye ran!!  - Even thought Lapis lazuli is found in limestone in the Kokcha River valley of Badakhshan province in northeastern Afghanistan.


Water Damaged Stones:

Some stones can also be dissolved, rust or damaged by water!  Here's an example of some of those stones:
  • Calcite (will dissolve)
  • Carnelian (salt water can cause fractures)
  • Galena (will rust)
  • Halite (will dissolve)
  • Hematite  (can rust)
  • Labradorite (will dissolve)
  • Lepidolite (will flake apart)
  • Lodestone (will rust)
  • Malachite (can break in hot water)
  • Mica (will flake apart)
  • Moldavite (can break in hot water)
  • Muscovite (will flake apart)
  • Opals (can crack/ break)
  • Pearls (will lose luster and can break)
  • Pyrite (combined with water produces sulfuric acid)
  • Selenite (will dissolve)
  • Turquoise (will fade)
  • Obsidian (all forms can break from extreme liquid temperatures)
  • Ulexite ( will dissolve)


Sun Damage:

Some stones will fade as a result of being exposed to the sun.  Some of these are more directly while some will fade just from being in a sunny room.  It's usually advised you keep stones in cloths or bags to prevent from such damage.  Here's an example of some of those stones: Aventurine, Amethyst, Aquamarine, Beryl, Citrine, Kunzite, Sapphires, Fluorite, Rose Quartz, Smokey Quartz


Fragile stones: 

Although Amber & Opal may not fade in the Sun, they can become brittle from the sun causing them to crack.

While stones like Selenite are quite fragile and can chip or smash just from knocking them.

Some other apparently brittle stones and minerals include but are not limited to: Cerussite, Chrysoberyl, Dolomite, Fluorite, Grossular Garnet, Hessonite, Lazulite, Malachite, Rhodonite, Rutile, Scheelite, Sodalite, Smithsonite, Turquoise, Unarovite, Vesuvianite, Watermelon Tourmaline 


Toxic stones: 

Some stones even give off bad health properties if prolonged contact such as worn in jewellery or put into drinking water as many crystals and stones are actually water soluble but will expel toxic minerals into the water that you definitely do NOT want to drink.   So here are a few crystals that are able to go in water but you should definitely NOT use to make elixirs or prolonged worn jewellery:
  • Amazonite - Contains copper
  • Black Tourmaline - Contains aluminum
  • Emerald - Contains aluminum
  • Fluorite - Contains fluorine, can cause extremely painful skeletal disease
  • Pyrite - Contains heavy metals
  • Coral - Organic material, may contain pathogens
  • Garnet - Contains aluminum
  • Jade - Contains aluminum
  • Malachite - Extremely high copper content
  • Moonstone - Contains aluminum and potentially other toxic materials
  • Rose Quartz - Contains aluminum
  • Ruby - Contains aluminum
  • Saphire - Contains aluminum
  • Serpentine - Contains asbestos
  • Tiger’s Eye - Contains asbestos
  • All Quartz - Some forms are water safe but be careful with storage as all kinds of quartz dust causes silicosis

So perhaps keep that in mind especially since some of these are quite pricey and we definitely don’t want to be damaging them.  I honestly recommend cleansing and charging your crystals by laying them out on your window ledge (inside) under a full (or new) moon.  Equally keep what I said here in mind when doing any experiments, putting them in tinctures, oils or perfumes, burying them etc etc.



Herbs (Plants, Flowers, Bark, Roots etc)


Herbs and plants have been used since the very beginning but not everything is safe!  While some herbs (plants, flowers, bark, roots etc) come with a load of health benefits some really don’t and not just to us humans but to our pets and other animals and even our plants!!  I beg of you to do your research before bringing anything home.  Even in plant form or kitchen herbs and spices!

That’s just to throw a few websites at you.  Also note that some that are poisonous to ingest are fine once cooked.  And that some you can’t even touch so definitely don’t want to burn, eat, sleep with under your pillow etc.  SOME herbs that are poisonous to ingest:  Aconite, Belladonna (aka Deadly Nightshade), Lilly of the Valley, Mandrake Root, Mistletoe, Monkshood, Morning Glory, Mugwort, Skullcap, St Johns Wort and Wormwood are just some of the more poisonous ingredients you can obtain. 

And some while carrying very good health benefits and that can be used safely in tea, tinctures, cooking, eating raw, medicine, massage, ingested etc etc also carry unwanted properties.  Such as Aloe Vera which is an all round good plant.  The gel inside is used in a great many healing tonics, creams, aftersun, etc..  It can be used raw on the skin too and is fantastic for burns.  It also has many antioxidant and antibacterial properties.  It can also be used in more obscure ways such as reducing dental plaque if you brush your teeth with it.  It can help with canker sores, reduce constipation and has even been rumored to help prevent wrinkles and improve low blood surages – thank you google.  But for all those good points it doesn’t tell you that it’s a blood thinner and may be fatal if swallowed in large doses or use incorrectly. 
Aloe gel (not the yellow latex inside or the external leaf) is deemed as safe when applied to the skin appropriately as a medicine or as a cosmetic.
Aloe gel is probably safe when taken orally in low dose. However taking aloe latex or outer leaf by mouth is considered as unsafe but you can consume.  
Remember, products made from whole aloe leaves will contain some aloe latex. 
Aloe latex can cause some side effects such as stomach pain and cramps. Long-term use of large amounts of aloe latex might cause diarrhea, kidney problems, blood in the urine, low potassium, muscle weakness, weight loss, and heart disturbances. Taking aloe latex 1 gram daily for several days can be fatal.
Pregnant women, Elderly and Children shouldn't ingest any part of Aloe to be safe and to seek specifcally designed Aloe products and not use raw Aloe plant.
Diabetes: Some research suggests that aloe might lower blood sugar. If you take aloe by mouth and you have diabetes, monitor your blood sugar levels closely. 
Intestinal conditions such as Crohn's disease, ulcerative colitis, or obstruction: Do not take aloe latex if you have any of these conditions. Aloe latex is a bowel irritant. 
Hemorrhoids: Do not take aloe latex if you have hemorrhoids. It could make the condition worse. 
Kidney problems: High doses of aloe latex have been linked to kidney failure and other serious conditions. 
Surgery: Aloe might affect blood sugar levels and could interfere with blood sugar control during and after surgery. Stop taking aloe at least 2 weeks before a scheduled surgery.
- I wripped most of this information off of Stylecraze website which I do reccoment you go read the full information at https://www.stylecraze.com/articles/side-effects-of-aloe-vera-juice/#gref

Keep in mind that while some herbs, plants, flowers, fruits, bark, roots, nuts etc etc can be eaten they are very different when it comes to burning in incense or visa versa.  Making your own oils, tinctures, incense, home fragrance and cleaning products, medicine, pest control, teas etc etc should always be done with full research as to the positive benefits as well as the negative side effects to you, others in your home inc animals and plants depending on how you wish to use said ingredient.

So here's a very incomplete list of some of those as mentioned.. but please do your research on ALL.  There's many amazing books out there or the internet.  He are some examples of herbs that are considered all round "good" but that have some bad properties.
  • Allspice -  Insufficient evidence suggests that Allspice may cause Intestinal gas, Indigestion, Vomiting, Diarrhea, Fever, Flu, Colds, Heavy menstrual bleeding.
  • Aloe vera - Blood thinning, kidney problems.
  • Cinnamon - Can cause skin burns if applied topically. Eating / drinking too much cinnamon may cause liver damage.  May Increase the Risk of Cancer. May Cause Mouth Sores. May Cause Low Blood Sugar. May Cause Breathing Problems. May Interact With Certain Medications.
  • Chamomile - Can thin the blood, do not take with blood thinners, aspirin, antidepressants, and some Alzheimer’s medications. It can also cause allergic reactions in people with ragweed or daisy allergies.
  • Echinacea - Do not take with immunosuppressants, after organ transplant, or if you have an autoimmune disease.
  • Feverfew - Blood thinning.
  • Garlic - Blood thinning.
  • Ginger - Blood thinner and should not be taken by anyone on blood thinning medications or with bleeding disorders, Too much can stimulate stomach upset leading to indigestion and gassiness, Pregnant women shouldn't use huge amounts of ginger for a long period of time because it can irritate the abdominal area.
  • Ginseng - Blood thinning.
  • Gingko - Blood thinning.
  • Goldenseal - Do not take with immunosuppressants, after organ transplant, or if you have an autoimmune disease.
  • Licorice - Can cause high blood pressure, abnormal heart rhythm, and heart failure.
  • Nutmeg - High dosage can cause hallucinations and can be toxic, Pregnant women should not use nutmeg medicinally.  Not to be taken with antidepressants.
  • Dong Quai - Blood thinning.
  • Tumeric - Blood thinning, upset your stomach, may stimulate contractions.
  • Willow Bark - Blood thinning.
  • St. Johns Wort - Do not take with contraception, immunosuppressants, or antibiotics. Also, avoid if taking any medication that causes sun sensitivity or if you’re naturally prone to sunburns!
  • Mugwort - Do not take if pregnant or breastfeeding, may cause miscarriage. May cause allergic reactions in people who are allergic to ragweed and daisies.
Also for my own interest I have just put together a little blog on Pumpkin Spice mix and the Magickal properties, Health Benefits and Possible Side Effects of the ingredients involved in that which you can view here:



Essential Oils


First warning comes with common sense that Essential Oils are high concentrated extracts of herbs, flowers and other plants, roots, bark, fruits and nuts etc.  It should never be ingested in any way in raw essential oil form as it should always be diluted / watered down with a carrier oil (vegetable glycerin, almond oil, sunflower oil, coconut oil etc), water (such as with use in oil burners) or something else.  Once diluted even then do not take orally or inject.  – True massage oils are made of diluted essential oils and a carrier oil.  Please be mindful what you’re absorbing through your skin or inhaling when you breath.  As as mentioned in the herb section not all of these are safe for people, animals or even plants.

Under no circumstances should you ever use anything on animals orally or externally as it can be highly fatal or cause other very bad side effects etc see the herbs section.

Another point is that all oils are fire hazards and are flammable; while I’m not saying they’re going to spontaneously combust please be very mindful when creating and using anointing oils, using oils in oil burners and/or any other way in which any oil may come in contact with any flame.

Like all things do your research before purchasing and make sure you get several opinions not just one persons half-witted assumptions.



Activity..

    Research other potentially dangerous, hazardous and otherwise bad side effects of your more commonly use stones, herbs and essential oils.

    Book Activity..

      (Optional) Copy down any information from above you think you will find useful.. and/or any further information you find out.

    Interact with me Activity..


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    Thank you all for the support.  For anyone wishing to share, ask for help, talk about BoS / their book and relevant content (or for more information, ideas and unmissable blog posts go to the Facebook Page https://www.facebook.com/BookOfShadowsPrompts/

    Imogen x

    Next Blog: Sunday September 30th's BoS Prompt:  Practice for the budget/broke practitioner!

    Sunday, 21 January 2018

    BoS Prompts 9: Herbs, Oils and Stones etc.


    Prompt 9. Sunday 21st January 2018 - The 9th prompt will be...  Herbs, Oils and Stones etc.

    I apologise for my little outbreak last week, I am going through a bad time with my depression / mental health and disabilities / illnesses and I know that's absolutely no excuse. But I just very much feel like the people who said they would love me to do this haven't seemed to have done any of the activities and most I'm unsure if they even bother to read since they don't comment I might get a thumbs up at best.  So I felt very down.  I know I'm sharing this in other groups and other places and the support after my little outbreak last week was mostly positive - with the exclusion of the two groups I walked out on as apparently they're happy for me to share my knowledge but not happy for me to share my emotions when I'm upset.  Anyway, this was not aimed at anyone specifically I just needed a little reassurance I'm not just wasting my time here.  So thank you all for the support. - Imogen xo



    There's now a dedicated facebook page to support these blog posts @ https://www.facebook.com/BookOfShadowsPrompts/

    Thank you all for the support.  I've now made a dedicated facebook page https://www.facebook.com/BookOfShadowsPrompts/ so if you go there turn on all notifications you won't miss these blog posts!! 

    Todays blog post will be a 3 in 1, probably more than 3 actually..  but I’m lumping these together in this section simply because this isn’t something I’m including in my BoS - but I know a lot of you might/are..  So I thought I’d cover this section purely for you guys.  Which is probably going to be long and repetitive. 

    Speaking of you guys..  On the website version of this blog over on the left there’s a ‘subscribe by email’ so you don’t miss a single post from me.  If you’re on the mobile version scroll right down to the bottom and click ‘view as website’ and that should take you to the website version where you can expand, navigate to the left and subscribe by email :)  I will continue to share this on my Patreon *for free* and also on myTwitter and in various facebook groups..  OR JOIN THE NEW FACEBOOK GROUP!  https://www.facebook.com/groups/BoSPrompts/

    So first of all let me mention why I’m not including this in my book.  – I may at some point I will make a seperate book especially for this stuff!!  But including this in this book would cause me somewhat distress that I took up so much book with this and/or not able to go back and add to this section due to lack of space and perhaps if I had a binder and not a bound book that would be different..?  Also basically I feel that I have a working book I keep recipes I work on in and also evernote.  But mostly this information can be found in the published books I own.  I own the crystal bibles and herb dictionaries and even essential oil books and such..  Various Grimoire, Book of Shadows and Journals.  But my go to resource for this stuff more often than not is the internet.  That’s assuming I don’t already know the properties and uses – which after a while you pick up on!!  I have my go to’s and I don’t really stray to others…  I have herbs that cover all my needs and I know their properties and uses.   I have them in dried herb form, real essential oil form, some are in tinctures or incense blends but I know their uses..  So I’m thinking of creating another book for recipes.  But you might want to include these things in your book or another book or be a complete beginner and not know what these things even are..  So let me explain!!

    Stones.

    Stones, gems, crystals, semi precious stones and precious stones etc – also can include metals in this section too if you like like Gold, Silver, Copper..  These are often natural (some are manmade) elements found in the earth or made from the earth for example quartz is a kind of rock that forms in various parts of the world and there's various types of quartz too.

    Stones have properties and values, you can take a stone based on it’s colour (more on colours in my next blog entry), or its physical properties, it’s magickal properties and such forth.  Now a few things again it’s down to your own beliefs..  Also some stones people say have healing or powers which some of us take prescription medications for but stones, like all other things here, are not a substitute to actual medication and/or professional help. 

    Stones are said to hold qualities and properties such as Amethyst has healing qualities it is said to be healing on all levels - body, mind and spirit. Amethyst raises vibrational frequency and protects against negative energies.  But what does that mean?  Well it means what you believe it to mean, if you feel as though having chunks of this stone around your home, neck or in your pocket helps with you healing process then brilliant.  If you feel like it’s a very pretty purple stone but that's it then brilliant.  If you feel this stone doesn’t have any kind of magickal properties it’s just a chunk of rock someone dug up but you get lost in peace and tranquility every time you look at it and find it to be calming and inspiring then brilliant.  Each to their own interpretation.  But this can then be used in magickal or none magickal workings for whatever properties you deem that stone to have..

    Some popular uses for stones (and metals) are used in jewellery for either their properties or colour even colour properties (such as a green jade is a stone that, as far as I know, doesn't have money properties but green is a money colour so could be used in money workings).  Some are used in mojo bags, in making of oils, in workings, even added to candles, bath bombs, charms and much more..


    Herbs.

    Herbs are plants, mostly grown and gathered in the wild but some are farm grown and others home grown both in and outdoors.  They can be purchased in a variety of places and in a variety of ways this includes seed, plant, clippings for planting, fresh cut, cuttings, dried cuttings, chopped and ready for food, cut and ready for teas etc..

    Some herbs are used in cooking or making/preparing of food and drink, others are used as decorations and some are used in makeup, medicine, perfume and a whole list of other fragranced products.  But again like stones should not be used as a substitute for medicinal use in fact you should check with your doctor and do your research.  They hold many properties literally and magickally as well as flavour.  Note: some herbs are poisonous and should not come in contact with skin, be ingested through eating, sniffing etc.  Some are poisonous to animals while they might be fine to us.  So really make sure you know about a herb before handling it!!  A lot of these starter or taster magickal herb kits include several I dispose of safely so as not to harm me or my cats.  So definitely check that out.

    As mentioned much like the stones herbs have properties again down to your own interpretation of each but again some have set qualities.  For example lavender is said to be all round healing, calming and is often included in microwavable wheat bags as a calming, soothing, relaxing, aromatherapy all round good herb.  BUT not for everyone, lavender in wheat bags gives me headaches and makes me feel ill.. There’s nothing calming, soothing or relaxing about nausea or headaches..!  That said in massage oil / essential oil, raw herb, loose incense, most lavender scented candles or incense I’m fine but not air sprays, room sprays or cleaning product scents like dish soap, polish, floor cleaner etc. – that said I mostly make my own cleaning products but that’s for another blog!!


    Oils.

    Oils very much work on the same bases as herbs,  Essential oils or pure oils is what you're looking for as they're herbs made into a high concentrated oil. Though while I wouldn't recommend putting them in your food they can be used in oils, dressings, tinctures, incense, fragrances and more.

    They can be purchased in real pure essential oil form (100%) or different variations of pure-ness.  Which needs diluting down usually with something called a ‘carrier oil’ before use.  Coconut oil, vegetable glycerine, almond oil, rapeseed oil are but a few..

    Oils can also be bought in massage oil form, these are essential oils that have already been diluted.  Though most of these are synthetic fragrances and not real extract.

    Oils can come in scented oils for oil burners, but often these are just fragrance oil and therefore hold no magickal properties as they’re synthetic oils as well.


    Tinctures.

    What exactly are tinctures?
    Typically tinctures are usually made for medicinal purposes.  They're then consumed (usually a small amount is placed under the tongue).  Tinctures are often made from liquid extractions of herbs in alcohol, but they can also be extracted in some carrier oils such as vegetable glycerine or in apple cider vinegar (these are non-alcohol tinctures).   Tinctures are easy to use and make.  They’re even safe for children as only a small amount need to be consumed.  As mentioned because they are taken directly under the tongue, they enter the bloodstream much more directly than by any other means. This means that the body has a quicker reaction.  That said some may require continual use for several weeks before any real effect takes place like other medications.  - If you wish to know more about tinctures like how to make I do advise you look into this further.


    Tea.

    Like Tinctures herbal teas can be made, or bought, for medicinal or health benefits such as relaxation, revitalisation, sleep, energy and so on.  They can also be made for things like nausea, stomach pain, constipation and more.


    Incense.

    Incense typically comes in three forms: Cone, Loose or Stick.  Most cone and stick incense unless it was home made is often more synthetic smell and doesn't hold the properties and values of real herbs, real oils etc.  Most loose incense is home made and made directly using herbs and sometimes essential oils are also added.

    These can be store bought or homemade.  I really recommend having a go at making your own loose incense.  This can be burnt on a disc (such as charcoal or coconut) and burnt in a fire safe container such as a sand filled cauldron, pan, specifically designed ceramic or metal burner.  I put cork coasters under for additional protection.  Note: the container will get hot and sand / salt / dirt should be used between the container and the disc.  - Always exercise fire safety and you can never be too cautious, too safe or too careful.




    Etc.

    These are just a few examples.  But there's some more information I wish to pawn off on you before you go..!!

    First if anything says "part" such as a recipe requires 1 part lavendar to 2 parts rosemary to 1.5 part rose and 3 parts sage.  What 'part' means is 'measured amount' so be it teaspoon, tablespoon, or any other measurement.  Eg tablespoon.  1tbsp lavender, 2tbsp rosemary, 1 and a half tbsp rose and 3tbsp sage.  - A lot of people don't know what "part" means it literally stands in place of a value measurement because if you're making a one time spell amount you might want to use a teaspoon but if you were making a big batch for doing 10 candles you might want considerably more but have the same same recipe.  - I hope that makes sense!


    Making potions, spells, ointments, salves and other similar stuff I haven't covered here is also so much fun.  Take a premade recipe off of the internet, a book, your mystical Aunt Sally (with permission) and make your own, or adapt it and make it your own.  We all saw Harry Potter and The Half Blood Prince (right?) "crush not cut" well that but "dragons blood not sage" don't be scared of messing up.  Don't disbelieve - belief is part of the active ingredient to all magickal workings.  Make your own.  


    How to write your own recipes for eg spell work?

    Easy!  Consider what you wish to achieve.  And how?  Next week I'll be looking more at candles (I have an old blog on candles) and also colour correspondences.  But consider what herbs have those properties - can you add them to a candle, loose incense, a mojo bag/sachette, what stones have the properties you're looking for?  A mixture and make it as complicated or as simple.  You could make candles, incense, write a prayer, make a bag or a box or do all of those things and it's really let your creativity run wild.  or sometimes it's a simple as a relax and concentration oil spell.  3 drops of each of the following 100%  pure essential oil; rosemary, lavender and patchouli in an oil burner with some water.. done.



    Activity..

    • Research and practice making a simple loose incense using your own written recipe.
    • Research and practice making a simple sachette you put under your pillow containing at least 3 stones, a herb and 1 other item of your choice (poppet, feather, charm, written upon paper etc..) don't forget to write your recipe (perhaps even journal about the results).
    • Research and practice making a simple anointing oil, this can include stones as well as herbs, oils and anything else you wish to infuse into a carrier oil.
    • Research the above and decide what you may wish to include in your book.  Those three recipes you just researched and practice may be 3 of your own workings you might want to include if you felt they worked as intended.
    • Perhaps try amending what you've previously created here to improve it or use it in other ways.  A loose incense may also work great imbued into candles. 
    Etc..


    Book Activity..

    • (Optional) write down the properties of your most used herbs, stones, oils etc.  It would take you a very long and pointless time writing down every oil, herb and stone.  But perhaps write down the most common or your more frequently used ones.
    • (Optional) create a space you can write recipes, add recipes, and such forth.
    • (Optional) write notes such as what 'parts' mean in a recipe, what measurements are and their meanings, maybe create a signature incense and just write that.  Perhaps write notes on what herbs are "Herbs are plants grown....." what stones are "Crystals come from..." how tinctures are made... etc etc..
    • (Optional) Any part of this blog post you thought might embellish your book and help your practice or that triggered your own thoughts and ideas for what to include.
    Etc..


    Interact with me Activity


    • Comment on this blog, facebook post, twitter, patreon etc and tell me / us how you went about adding this section / these sections to your books..  Your thoughts and any other relevant helpful information xo

    As said before for me, and I know for a few others like Rhomany, this sort of thing would take up too much space in a BoS and be difficult to add too so perhaps a separate book especially dedicated to just herbs, just oils, just stones, just recipes etc.  And for others that's the point of their BoS is to have those recipes and references.



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    Thank you all for the support.  For anyone wishing to share, ask for help, talk about BoS / their book and relevant content (or for more information, ideas and unmissable blog posts go to new Fb group https://www.facebook.com/groups/BoSPrompts/  Also as previously mentioned you can go on the website version of this blog over on the left there’s a ‘subscribe by email’ so you don’t miss a single post from me.  If you’re on the mobile version scroll right down to the bottom and click ‘view as website’ and that should take you to the website version where you can expand, navigate to the left and subscribe by email :)  I will continue to share this on my Patreon *for free* and also on my Twitter and in various facebook groups..  & Facebook Page https://www.facebook.com/BookOfShadowsPrompts/

    Imogen x

    Next weeks prompts No.10 - Colours & Candles.