Showing posts with label Magick. Show all posts
Showing posts with label Magick. Show all posts

Sunday, 14 October 2018

BoS Prompt 26: Urban & Techno Witch (and Pagans etc) Supplies.

Urgent Notice.  Hey my lovelies I know I'm only just back with the second part of my Book of Shadows Prompts etc however my circumstances have taken a hit and I will be postponing all future BoS prompts pending what happens next.  I'm now being made homeless, I have found somewhere to live but will struggle to finance the move..  Can you help?  TIA paypal.me/missimoinsane


---xo---



FYI: There is now a dedicated facebook page for you to follow so as to support these blog posts @ https://www.facebook.com/BookOfShadowsPrompts/


Prompt 26. Sunday 14th October 2018 - The 26th prompt will be..   The Urban / Modern Witch supplies!

If you haven't yet checked out prompt 23. Where and What Supplies to Buy.  24. Real Dangers of Stones, Herbs and Essential Oils!  25. Practice for the budget/broke practitioner!  blog posts which are all aimed at supplies then you might want to read them plus maybe my other blog prompts which contains imo useful information.

This weeks focus is going to be more towards to modern witch including techno witches and also urban (city/town) witches.

Any time I refer to Witch, Witches, Witchcraft etc please also know I'm talking about all practitioners of Magick, Earth based religions such as Wicca, Druidry, Shamanism and other Pagan practices, Spiritual practitioners etc etc..  Please do not be offended I am well aware that not all everyone associates themselves as Witches or consider themselves to practice Witchcraft.  - Thank you.

Witchcraft like many other earth based practices, studies, faiths, beliefs and/or religions etc is growing in numbers of practitioners.  While witch hunters are not gone it's far more acceptable today to be a Witch, practice Witchcraft, be a Pagan or some equal practitioner.  In fact modern day actually show us it's hip and cool to be a witch (and not just for Halloween) especially those of us who are more darkling inclined such as some of the gothy types, those with more morbid curiosities or just interests in paranormal and the unknown etc.  There for it's not hard to believe that witches come in all shapes, sizes, genders, and even habitats..   While witches would perhaps have traditionally have live in woodland areas making it easier to grow or obtain supplies todays woods are more concrete jungles than your nostalgic typical cottage in the woods.

Urban (meaning a person or character from a city or town) witches may have a harder time going out and foraging for their supplies from the usual woods, fields, beaches, gardens etc,  But does this mean they're not a real witch?  NO!  Does this mean they can't practice?  NO!  Does this make them any less of a witch than someone who does live in a cottage in the woods?  Well maybe but generally speaking NO!  - I myself get much more inspired by my surroundings and I dare say if I lived in a cottage in the woods I'd feel much more witchy than if I lived in a block of high rise flats in the city (oh how I'd hate that!)  But this doesn't mean I practice any less, work harder or would be better off in the woods!  Even living in this house near a town I'm not far for the park, woods and beach and I still feel witchy and still get to practice and still use the internet to gather most of my supplies although I sometimes do go scavenging in the woods and at the beach..  However some of us do live in big cities nowhere near parks, woods, forests, beaches, lakes etc etc..  And don't have gardens or access to space and their space is very minimalist and valuable.  Nearly all their supplies will be sourced online for ease as the supermarkets and grocery stores are busy places and while a lot of them lend themselves to a great many herbs and spices the internet is a much better resource and possibly even cheaper too.  Plus as a disabled person shopping online is pretty much my go to.

Is a techno witch someone who gets their supplies online? Yes and No!  A techno witch is a witch who uses technology primarily in their practice.  Also feel free to also look into Techno-Paganism as well but here's some basics https://en.wikipedia.org/wiki/Technopaganism.

These days modern technology has become the everyday norm for most of us.  We have access to various devices from computers to laptops, mobile phones (cell phones) to tablets and all usually with internet access via home wifi, 3G/4G, internet caffe, school network, hotspots, friends/families wifi and the list goes on..  Meaning that it's now much easier to be a Techno-Witch, Techno-Pagan even a Neo-Pagan thanks to internet access and the growing and developing technology, web and people on the internet!!

The internet is a huge library of false, true and manipulated information.  It carries a vast knowledge of information on witches (Pagans and other religions, faiths and practices) history, traditions, book of shadow content, correspondances, information on stones/crystals, candles, essential oils, herbs, tools, rituals, prayers, spells, meditation, magickal and metaphysical correspondence ect all at the press of a few buttons.  Crazy!  Once upon a time the only information we had was pass down in books (probably a Book of Shadows) or taught from eldgers/experienced witches etc.  But Techno Witch is more than finding out correspondences or shopping for tools and supplies online.  It's also an opportunity to meet and network with hundreds and thousands of practitioners from all walks of life right across the world/internet.  The internet can be an amazing resource as I've said MANY times before especially if it saves time on you growing and/or harvesting your own herbs, having to aimlessly walk around hoping to stumble upon some kinda metaphysical or witchy shop or meet like minded people without looking up a shop location on google maps or joining some kinda of internet group or even just trading which is much easier online especially since it can open up your clientele with a larger customer base for selling the things you made, grew, sourced..  I touch on this in my last blog about practice for the budget / broke practitioner.

Spells too can be sourced online although some amaze me how people waste their time writing such gibberish where as others there's so real gems in there.  I myself prefer to look up the properties of my ingredients to choose what would work best for my working be it stones, herbs, oils or other items and sometimes I use the internet for guidance.  I believe I wrote a blog on how to write your own spells.  I often exercise common sense or get creative such as using pins or burning paper (I typically use cigarette papers) or making my own candles and such.  But is it possible to use a PC for this?  Well why not?  There's many websites out there that will generate a tarot deck reading..  Many that will generate a rune reading.  Chain mail is possibly a form of magick given the intention behind it - be it pass this on and you'll have luck or an angel is watching over you if you share or your best friend will die a midnight if you read and don't pass on this...  Yeh.  Perhaps I'm a little skeptical but what is the difference between a good health wishes chain letter sent via email or IM vs me lighting a candle and saying its to wish X person to have good health?  Where is the difference between me randomly selecting cards on a PC screen and randomly selecting a card from my deck (other than the connection you personally build with your deck, apparently).  What is the difference between writing on paper and burning it vs writing on pc and deleting it - ok there is that physically writing brings more of a physical connection and same with physical fire but if your not allowed to start a fire, keep getting yelled at for clogging the toilet with paper (tip write on toilet paper), or don't have any means of "destroying" a handwritten note (especially if witchcraft is something you're still very much in the broom closet about) then why note type it on your phone, say a few words, imagine it being destroyed as you erase it.  There's also candle simulations on PC for those of us who aren't allowed to burn candles or fire - it's almost like that placebo fireplace where if you put it on a large screen and stare at it you feel you're getting warmer https://www.youtube.com/watch?v=L_LUpnjgPso because of our human associations of fire to be warm/hot.   Ok maybe we can't add herbs to a cauldron on a device or make tinctures or medicinal stuff but we can write out a recipe for it or even find one on the internet.

Urban Witches, like any witches, could also set aside a sunny window, balcony, or spot in their home to grow some herbs themselves.  If you grow herbs which can also be used for your cooking as well as your witchy brews, tinctures, spells, rituals etc then you're definitely being a frugal Urban Witch at that.  There's always a way and of course check out the medicinal properties as well as possible side effects I touched on this in this blog: Real Dangers of Stones, Herbs and Essential Oils!

But what do we do if we actually don't have internet access at all?  What do we do if we actually do live an Urban life in the city?  Or what if you move a lot from once city to another.  How do we practice?  Well if you don't have internet then no matter where you live you should be able to source some traditional books..  Frequently hitting book stores and second hand book shops, charity shops, thrift stores etc in hope to source helpful materials.  Sometimes you can even get lucky with libraries..  But then if you're traveling perhaps carrying huge books around isn't so bright, travelling and practicing is a whole other blog post I'm sure but traveling altars (such as this one I made for myself https://www.youtube.com/watch?v=CDkG0gGDPTA&t=550s is made up of some very basic things possibly you may have or can source cheaply in town, assuming you cant get online).  Travelling is probably when the internet becomes a great resource again especially on a smartphone , tablet or laptop type device as most libraries and internet cafes have this, some even have their own computers/devices!!  For the none internet users looking for herbal supplies perhaps check out food shops, grocery stores and specialist shops/stores that cater for Indian cuisine as they may carry more rarer herbs and spices.  As for stones well these days you can find stone pendants and bracelets in most touristy shops, some homeware shops may carry much larger amethyst pieces or coasters made of sliced agate, some garden stores (I know unlikely you have a garden if you live in say New York City lol) but some of them do chip stones that are semi precious stones!  Some second hand shops as mentioned in my last blog get donations of jewellery, random stones or items which the stones can be cannibalised from they also may have other items along side books and stones such as candles, cauldrons, goblets, glassware, crockery, cutlery, weaponry, knives, and a whole host of other tools.  Then how do you meet like minded people? and start a coven? join a coven? etc..  Well to meet like minded friends you might want to try visiting physic events or new age spiritual churches to hopefully find some of these people who at the very least can tell you about all the hidden gems in your area..  Perhaps you even know some people who could lend you their books or point you in the right direction for finding books and other supplies.  And as mentioned in blog 23 and 25 mundane everyday items CAN be repurposed into magickal items.
Personal story side note - I know when I was growing up I lived in Horncastle England a small village type town surrounded by lots of villages and fields and among a plethora of antique, junk and charity shops all which yielded bottles, boxes, books, trinkets, jewellery, nic nacs, and more..  As a teen I lived in Scunthorpe England a large steel work industrial town that had a gothy  type shop but a few nights a week a psychic did readings there and they also carried a few oddities, incense, incense burners, dream catches, wind chimes, worry dolls etc..  A witchy shop opened up across the carpark it mostly carried handmade clay wands with faces, hand painted wishing stones, large expensive overpriced crystals, smaller crystals and stones, dreamcatchers, incense, incense burners, fragrance oils, tarot decks, books, tarot bags and other small cloth bags...  ok it was the perfect witchy shop however due to lack of advertising and peoples interest it closed down after a few short months.  As a young adult I lived in Cornwall England literally next door to a witchy shop which sold a plethora of gothy/pagan/witchy clothes, home decor from coffins and vampires to dragons, goth girls, fairies, fae, witches and more.  All the usual items you could expect and more.   I believe the store is still open it's on Riverside Mevagissey they have a whole bunch of garden ornaments outside.  If you're in Meva though why not swing round to the pirate shop too you'd be surprised what they carry especially if you like skulls, chests, nautical and unusual items.  Where I'm living now as an adult in Blackpool England I know of a fair few magick, metaphysical, witchy etc shops such as The Wand Factory on Dickson Road which carries incense and burners of varying kinds, clay handmade figures and items, wands that are clay sculpted mostly with faces I believe, stones, ornaments that lean towards fairy and fae lovers mostly and a few more unusual items.. friendship things and cute keepsakes and whimsical things.  I know a few touristy shops in town such as Sea Life Centre gift shop sells stones and animal shaped stones too.  And I believe there's a few shops in town which sell Nemesis now and similar gothy and I suppose witchy stuff.  Another shop down near the pleasure beach on the sea front that sells Swords, Daggers, Guns, Apparently Cross bows and other Archery gear they also sell dreamcatchers, stones and crystals, ornaments and figures, a lot of touristy stuff like your name on a bracelet but they had some semi precious stone ones just not my name sadly.  I digress.
Going back to the idea of Techno Witches using PC's etc another idea would be to use it as a Book of Shadows (Grimoire, Mirrors, Angels, Reflections etc etc)  You don't necessarily need to have an internet connection to write what you know, write what you've learnt, copy down things you like from books (especially if they're borrowed books such as from a library or friend).  Don't forget to backup all digital work either onto a seperate harddrive, external usb/harddrive or print it out and put it in a binder or BoS etc. 

There's also a ridiculous amount of amazing, good and absolutely terrible apps out there for you tablet and smartphone users.  Some of my favorites include apps that have moon widgets that show the moon phase and information where I live.  Some almanac apps that carry similar information.  You can find ones like Pagan / Wicca radio.  There's apps for information, spells, herb library, stone correspondences, you can get apps like Facebook and Amieno which both have Pagan and Witchy Groups..  In fact MANY and some may be local based too for example on Facebook here in Blackpool there's the Blackpool Moots group which is mostly composed of Druid, Wiccan, Shaman, Witches and a few others.  I haven't been to any of the talks (I have anxieties) but I watch the groups posts from time to time.  Other internet haunts may include (but are no way limited to) YouTube, Instagram, Twitter, Pinterest, Patreon, Bloggers blogs such as this, Podcasts and more..

Ok so where do we buy online?  I have mentioned Ebay and Etsy and I absolutely love supporting independent businesses.  Sometimes you have to wade through a lot of overpriced crap to try and find the legit decent stuff and bonus if they're a bargain.  I have seen a lot of people buy stuff on aliexpress (which is another great place to shop especially for jewellery and such) then sell it for double, triple if not more on these other sites.  Another app to check out is DePop and of course Shpock, local sale groups and apps and freecycle / gumtree / craigslist depending on where you live.  Amazon too and then specialist websites or wholesale dealers again as mentioned before mundane items even cheap mundane items from Poundshops / Dollarstores can be used.  Sometimes look for job lots and always search in 'everything' not just specific categories yes it might take longer but that misslisted gem / bargain could be yours.  Also don't be afraid of purchasing from China yes it takes longer but you can get some amazing deals and items.  Failing that you could sign upto a subscription box such as The Witches Moon, Witch Casket, House of Rituals, Goddess Provisions, Enchanted Crystal and Box of Shadows just to name a few I've heard of but never subscribed to any so don't know what the deal is there.  I do however subscribe to DeAgostini's Enhancing Your Mind Body Spirit Magazine of which I do unboxing reviews on my YouTube Channel.

Before I go I did just want to mention that if you live in a City this is no way you and your life.  Equally if you do buy everything online you absolutely do not need to associate yourself with and / or call yourself a Techno Witch (nor Pagan etc) you can be absolutely be anything you wish to be you can be an Urban-Techno-Princess-Gypsy-Jedi-Witch if that is what you wish to be lol I'm just hoping that this was just a helping aid to those of you who don't have easy access to tools and supplies, was curious what an Urban Witch or Techno Witch was and information.  Also for those of you who love your internet and devices you may wish to check out some apps..   Again check out those previously mentioned blogs.

Also there won't be a blog for the foreseeable due to my homelessness situation.

Activity..

Just be the best you that you can be..  and light a candle for me if you can't help financially I know not many people can but wish they could and your thoughts and kindness means the world to me.  Until next time, keep safe and be magickal.

Book Activity..
    (Optional) Copy down any information from above you think you will find useful.. and/or any further information you find out.
Interact with me Activity..

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Thank you all for the support.  For anyone wishing to share, ask for help, talk about BoS / their book and relevant content (or for more information, ideas and unmissable blog posts go to the Facebook Page https://www.facebook.com/BookOfShadowsPrompts/

Imogen x

Next Blog: PENDING.

Sunday, 7 October 2018

BoS Prompt 25: Practice for the budget/broke practitioner!


Link to previous prompts: http://ppwwmm.blogspot.co.uk/2017/11/cauldroneers-bos-prompts.html

FYI: There is now a dedicated facebook page for you to follow so as to support these blog posts @ https://www.facebook.com/BookOfShadowsPrompts/


Prompt 25. Sunday 7th October 2018 - The 25th prompt will be..  Practice for the budget/broke practitioner!



Starting out in any new practice can be truly daunting, where to start? What to buy? What books do I need? What tools? Supplies? Materials? Ok..  Overwhelming is an understatement..  If you read my blog post on ‘Supplies What to buy and Where’ you’ll have a general idea of what’s available or even expected.. the kind of tools and supplies for basics and such forth but what about those of us who are on a tight budget or worse completely broke?  As mentioned in my last blog you absolutely do not need to buy anything in order to practice Witchcraft, Paganism such as Wicca or any other Spiritual Practices.  So in this blog post I thought I’d bring you some of the best tools and ingredients from the budget / broke practitioner.


1. Books and free online resources:
So first of all let's address the book situation.  As always books are a go to source for information and opinions, I’ve said before how I absolutely love to read / hear different peoples opinions, takes and practices on same or similar subjects..  I digress.  As I was saying books are a great resource although perhaps not every library is going to be well stocked in witchy, paganism, occult, magick etc type books..  This then leads to a few other sources so 1. You can find extremely reasonable second hand booked on ebay and amazon.  But if you’re completely broke (or don’t exactly want those huge doorstops advertising your new interest to anyone who sees them) feel free to hit the internet sourcing free materials such as this blog, other blogs, facebook groups etc.  Even pinterest, youtube and Instagram can be a great insight into what others are doing.  – Granted seeing what others are doing can be intimidating (and cause mass splurging wanting to buy all the pretty things) but don’t worry once you break the fear of practicing you’ll be well on your way..   You may even wish to consider other sources such as audiobooks from places such as audible and itunes.  Did I mention all the amazing YouTubers?!


2. Buy in bulk (and/or trade):
While this may not lean itself towards those of us who are completely broke it is definitely great for the long term users; often you can get a great discount if supplies such as herbs are purchased in bulk lots like instead of a couple of grams buy a few kilograms this will not only last longer but be more product for your money - be aware that herbs and such go off over time and do have a use by date.  Which brings me to my next point which is to trade.  If you have excess rosemary why not trade with a friend who bought a bulk load of jasmine and another who bought a bulk load of lavender and another who bought a bulk load of..  You get the idea.


3. Trade / Swap:
As I just mentioned you can always trade goods with friends, fellow community members, coven members etc.  I'm sure there's facebook groups setup for this type of thing and of course trade can also be for money, other goods and services.  You may also swap other items such as tools or handmade goods in order to aid your practice and others - if you have a skill why not put it to use?


4. Back to nature:
In my previous blogs I mentioned how a lot of traditional tools and supplies would have been picked from nature or sourced from nature be it herbs, plants, weeds, bark, resin etc or even sticks, stones, bones, antlers, dirt, sand, water, feathers, etc..  A great many things can be sourced and made from nature.

Bones can be used to create tools such as bowls, knives, spoons, cups etc.  They can also be turned into bone casting runes or have other runes such as Elder Futhark Runes engraved into them.  They can be used in jewellery, home decor, wards and other hangings.  They can be used in practice for spell and rituals and many other workings.  Same goes for antler and other animal remains like feathers, teeth and skin (such as snake skin).  If you have pets you may also be able to obtain whiskers, claws, hair etc which has naturally come off the animal of course.  Other animal products may include wool.

Dirt / Sand / Water and other elements that can be found and gathered including beach sand, dirt from graveyards or crossroads or other sacred or even none sacred spaces, water from the sea, lake, ocean, river, rain etc.  Water can be blessed or have other properties such as moon water, storm water, sea water etc.  Water such as seawater or ocean water carries a lot of powerful properties (please don't drink it) but you can anoint yourself and other items, use it in ritual and other workings, as a representation of water and more.

I wrote a blog on the properties of seaglass and how it carries all the elements throughout it's journey from fire and earth used to make the glass originally right through to air, earth and sea as it's tumbled and smoothed.  

Other beach finds could include rocks and pebbles that you paint or use as are, seaweed, moss, algae, shell, bird feathers, dried dead starfish, crab parts, found objects, driftwood etc.  Even sand itself as it's good for burning charcoal discs upon or burning candles upon etc.  

Flowers / Leaves / Plants / Herbs Etc..  These are all items that can be sourced in the wild, grown at home, found in our gardens, woods, parks etc.  These can be used in spells, incense and a variety of other magickal uses.  They can even be used in offerings to deity, fae, ancestors etc.  Plant parts that haven't been chemically treated can also be used in tea, tinctures, baths, skin care etc.  (Please do your research.)  And as said you can always grow your own.

Sticks / branches will make for excellent tools as they can be carved into wands, stirring tools, used in makings of items like wards, wall hangings, markings, division lines, athame, etc..   They could be carved, used for burning, larger branches and smaller sticks can make a traditional besom (or broom).   Woven into baskets.  There's a lot that can be done with sticks.

Stones and Rocks can be found in parks, woods, beaches, mountains, cliffs and other areas.  You may get lucky and find some quartz or other crystals depending on where you live.  But other stones such as those with natural holes in them are often known as hagstones, fairystones, wishstones or adder stone these stones all have a naturally occurring hole right through them (this is not a man made hole).  Here's a post (not by me) which gives more information on hagstones: https://www.thoughtco.com/what-is-a-hagstone-2562519..  Stones and rocks can also be used to crush ingredients much like a primitive mortar and pestle.  Rocks can be painted and used as elemental markers, deity symbols, other symbols and well a lot of painted rock uses as well as decor and even jewellery items which could be charmed.


5. Hand me downs & second hand shops:
Items handed down through generations, family, friends, neighbours, fellow witches etc.  This can also include free goods from sites such as freecycle here in the UK or Craigslist in the US (please be careful when dealing with strangers especially entering a strangers house! always exercise extreme caution as not everything is always as it seems!) but great deals can be found.. 

Same goes for second hand shops, while the items are not free you may find some great deals as well..

Items to look out for are things like any tables, stands, shelves, bookcases etc anything that can be used as an altar table or storage even medicine cabinets, display cabinets, sideboards etc.  Then you can get tools be it tools for your craft or tools to craft tools with.  You can also get bowls and crockery, fabrics, art supplies and much more.  Some may even have books, figures, jars, apothecary items, spice jars/racks, and other items.  Broken jewellery can be fixed and worn or used to adorn other items.  Jewellery boxes and other boxes are great to store everything from tarot decks to specialist items or even make yourself a manifestation box.

The beauty of secondhand despite finding some absolute unique pieces and bargains be it cheap or free is that even if you dislike the colour it can be painted or altered in some way to personalise the item to be your own unique item.  Even mundane items can become extremely witchy with a lick of paint and some clever spoken words.  You can even turn old clothing and fabric into altar cloths, throws, spell/mojo/storage bags, cloaks, decor, cushion covers and more..

Glass wear can be used as a chalice, Pans and other heatproof containers as cauldrons, Bowls etc, Mortar and Pestle, Storage, Figurines, Ornaments, Statues, Craft supplies (both art and magickal) and much more. 


6. Recycled jars & containers:
I happen to know for a fact just how easy these things are to come by.  First of all any lovers of meat paste, coffee, jam, marmalade, sauces etc is going to become your best friend also anyone who has a baby / younge toddler etc..  People who buy other jar goods like pickled items, hotdogs, spreads..  And right there you've got yourself a collection of varying types and sizes.  Even herbs come in reusable glass containers.  All of these jars can be left alone, painted, add labels, ribbons, decorate in many ways or not and can hold various items from herbs and resins to stones, trinkets, jewellery, seaglass, water, found objects, spell jars, sand and more...    

Failing obtaining these jars for free people tend to sell such items at silly prices on Ebay and Etsy and even local selling groups as often people buy them for wedding purposes (centerpieces / table decor etc).  Sometimes these things are donated to charity shops.  But some places like Wilkos, Poundland/DollarTree/DollarStore, Ikea and a few others carry jars sometimes quite inexpensively.

But why stop at glass jars?  Any container that can be washed is reusable..  So ice cream tubs, baby formula cans, gravy containers, sweet tins, pringles tubs are but a few that sprint to mind that can be decorated with paint, scrapbook paper or even decoupage with newspaper or decorative napkins or left as is.

You may even get lucky with glass bottles, reusable perfume bottles, ashtrays, sweet jars/containers, apothecary jars and bottles, baskets, bowls, trinket and jewellery boxes and other storage items too..  


7. Candles:
Candles are another item that can be sourced quite cheaply or they can be expensive..  but making your own candles can be very cost effective either buying wax and wicks to make your own or melting down candles.  - Sometimes pre-used candles can come with a stigma of you don't know what energies or uses those candles had.  So like most other pre-used / pre-loved / pre-owned items you way with to Cleanse, Charge and Consecrate them.  Candles can also be anointed, have items added too such as oils, herbs and stones.  They can be reformed by being poured into heatproof silicone moulds.


8. Salt:
Salts has a lot of protective properties; in fact one of my upcoming blogs is going to be dedicated to different salts and some ideas of what you can use salt for in your practice.  But sea salt, rock salt, himalayan pink rock salt, witches black salt, epsom salt etc etc are just some kinds of salts that can be used with great power within your craft such as for protection, cleanse, purification and more.  Salt isn't overly expensive either and can be stored in some of them upcycled jars or bottles..  Or kept in their original packaging just keep in mind that salt is very absorbent of damp / moisture and negative energies.. 


9. Junk Drawers:
You will be amazed what you find hiding in the backs of your drawers, sewing boxes, bottoms of your jewellery boxes, or in that ever growing junk drawer, that odds and ends screw jar or button jar etc..  Found items can be used to make your own rune set.  Items for altering other items or adhoring handmade items such as wands, witchy boxes, spell jars etc..  A deck of playing cards which you could be used as is or custom modify into a tarot deck.  Pins/Needles can be used in banishing magick or in hoodoo workings among others.  String and ribbon can be used in magickal practices ie knot spells or binding spells.  Keys are magickal all on their own same with mirrors.  Jewellery; broken jewellery, odd earrings, bits of old necklaces, odd pendants without chains, or even just jewellery than can be repurposed or charmed.  Other items might include old coins or buttons..  Misc junk, scrap, metal, paper etc etc.  Paper can be wrote upon and burnt - I personally use cigarette papers for this.  Heck my junk drawer also contains lighters since I use to smoke some 5+ years ago..  You will be amazed at the treasure trove you have going on..  Marbles or mirrors for scrying etc.  You might even find some birthday candles (or wish candles as I like to call them), matches, other candles too.  Spoons or knives, even letter openers might make for some awesome stirring, measuring, cutting tools etc or even as an athame (my athame is a letter opener and my working knife is a penknife). 


10. Journal / Diary / Notebooks / Technology:
Sourcing these may not be free but all pound shops and dollar stores stock paper and writing materials like pens, pencils and most I assume carry notebooks and diaries to..  Use purchased paper, another is to buy in bulk and then use as is (with a pen you found in your junk drawer perhaps) or alter to customise it with pens, stamps, paints, other found objects, decoupage and pretty papers, sometimes you can find free craft resources or samples including patterned paper, tissue paper, paper napkins..  You could also DIY a bookmark or charm page minder.  Other ideas may be to use your computer, tablet or phone - I know many people who have digital book of shadows (remember to back it up, or even print out pages as you see fit).    


11. DIY Jewellery vs Cheap jewellery:
As a jewellery maker I probably shouldn't give away some tips of my trade but I'm here to help you out..  First of all making jewellery isn't actually as easy as it look, bending and forming wire isn't that simple and knotting elastic or fine threads aren't always that simple either.  But financially (if you take out the cost of your time to make) you can make a whole bunch of personal jewellery pieces from amulets to talismans and charmed items and more..  You could purchase inexpensive beads in the stones you love for metaphysical properties although as I have mentioned before you may also need to know the properties of some stones as some contain ill health properties that could make you sick while others may dissolve in water or discolour in direct sunlight here are a few I have sourced and found out about HERE.  Alternatively Charity Shops, Ebay, Second Hand Stores etc all source Semi Precious Stones and Jewellery Pieces from time to time some of which would be ideal.  I know a few years back I sourced a silver metal choker which had 9 pieces of Amethyst on it for 99p, at a carboot I purchased an Amethyst bracelet for 50p and a carnelian necklace that was missing one stone but I was able to repurpose.  Other options may include sites like aliexpress as I have a number of bat themed, raven/crow, planchet, amulet, locket, vial, cameo etc etc necklaces all for very cheaply from aliexpress.


12. DIY:
If you haven't guessed by now then DIY can be your best friend even though sometimes craft supplies aren't cheap but if you use upcycled, recycled, cheap or free items to make what you can yourself.  As mentioned you can make jewellery but you can also make jewellery from cheap or free supplies such as antler, wood, shell, stones and drilling a hole or wire/cord wrapping etc.  Other DIY may include things like making your own candles or altering candles to include herbs, oils, stones, scents, other candles or to remould them to shapes using various heatproof moulds such as silicone food moulds.  Other DIY items might include corn dolls (or voodoo dolls) made from corn, grass or similar woven items such as the as mentioned baskets for gathering and storage.  Woold can be used to knit or crochet tarot bags, herb bags or other textiles.  Paint cheap boxes or jewellery boxes to make them suit your need or even create a manifestation box which you can fill with free/cheap items.  DIY items can be traded, swapped or sold which would be a great source of income to be able to afford those more pricier items you have your heart set on; but as mentioned you don't need them.  

13. Free Practice:
Practice comes in various forms and types some free things you could do to connect to nature/spirituality/the craft etc includes grounding yourself, meditation, prayer, self cleansing (with water, sunlight, moonlight), practicing mindfulness, gratitude, even charity work and doing good for others.  Other free workings may include creating your own Sigils, Runes or Ciphers. You could also look up some spoken spells or spells that require no tools or physical items..  Or that require only you or metaphysical abilities.  Some spells and working are created through sexual climax (this includes solo or consenting partner/partners).  Some workings can be achieved through imagination or inner self exploration.  Being humble, modest, living a green life, reducing your footprint, being vegetarian/vegan etc..  Workings can be solely done through emotional connections.  Dream workings.  Scrying in reflective surfaces.  Dowsing with any string/chain like item and weight.  Enchanting and charming items.  Using the clair senses or other abilities.




Activity..

  • Practice a more frugal lifestyle for a few weeks or months living on less and perhaps if possible donating that extra to a worthy charity or cause OR support independent businesses who would benefit greatly from your purchase(s).
  • Have a clearout and either sell, trade or donate items you don't really need or use to either new practitioners, charities, facebook groups etc.
  •  

Book Activity..

    (Optional) Copy down any information from above you think you will find useful.. and/or any further information you find out.

Interact with me Activity..


-----------------------------------------

Thank you all for the support.  For anyone wishing to share, ask for help, talk about BoS / their book and relevant content (or for more information, ideas and unmissable blog posts go to the Facebook Page https://www.facebook.com/BookOfShadowsPrompts/

Imogen x

Next Blog: Sunday October 14th's BoS Prompt:  The Urban / Modern Witch supplies!

Sunday, 23 September 2018

BoS Prompt 23: Where and What Supplies to buy!


Link to previous prompts: http://ppwwmm.blogspot.co.uk/2017/11/cauldroneers-bos-prompts.html


FYI: There is now a dedicated facebook page for you to follow so as to support these blog posts @ https://www.facebook.com/BookOfShadowsPrompts/

Prompt 23. Sunday 23rd September 2018 - The 23rd prompt will be..  Where and What Supplies to buy!


Supplies I’m back!  I mean surprise!!  But this particular blog entry is going to be about Supplies..  What I use and where I get it from..!!  And perhaps even why!!

Full disclaimer 1.  You absolutely do not need to buy anything to practice Magick, Witchcraft, any form of Paganism such as Wicca, Druidry, Shamanism etc.  These are all Earth Based Religions / Practices / Faiths etc meaning that our ancestors wouldn’t have gone out and purchased their tools and supplies; in fact most of them couldn’t afford to!  Supplies were picked and grown from our lands while tools would have been shaped, carved and created from trees, bone, antler, clay etc.   Although granted some would have been traded or purchased.  - I am in no way encouraging you to spend money.  2. I’m from England UK and so I will try and reference international sources but keep that in mind.

I have been asked by a few people on Facebook, Instagram and a few other Social Media haunts as to where I get my supplies from..  What I use, how I got my Altar and how I have accumulated so much stuff…  Do I use it all?  Absolutely not!  But I’m a creature of hoarding, collecting and materialistic things – especially if I can find them very inexpensively, make them myself or support independent businesses.  - Though I am no stranger to chain stores etc either.

Since magick is all around us everywhere and in everything we are not restricted to how we practice nor what we use..  Although that said let's take a look at some of the more common tools and supplies aka the "basics"?!!

First I'll look at more stereotypical witchy items and then Wiccan and then a few other general items you may wish to practice with..  

So when we think of witches aside from the typical crooked nose, warts and green skin we also picture the conical hat, besom (or broom as it's more commonly known), a cat or other witches familiar, spell book, cauldron and perhaps a few other noticeables such as a black cloak or cape, potion bottles, spell ingredients such as frogs legs and eye of newt etc.  So let's break down some of these more stereotypical witches items; though while I can't do much for your completion I'm sure there's some interesting makeup or special fx gurus on youtube who will aid you in the tips and tricks of cosmology..  So let's look at the more material things shall we.. 
Besom/Broom:  The besom as I said a besom is more commonly known as a broom or a witch's broom.  These items are much more symbolic or for metaphysical use than literally functional.  They are very much traditionally made brooms made for sweeping though these brooms are more for sweeping away negative energies and to cleanse a space spiritually /magickally / metaphysically than it is for literally sweeping dirt.  (SPOILERS!) Besoms/brooms are also noted as the witch’s mode of transport however I don't personally know any that actually fly!!   Besoms can also be purchased around Halloween, at specialist stores including Etsy.com and some antique shops or made yourself – I made mine from upcycled Poundland Halloween costume props and a large fallen branch I obtained in the woods.  Besoms are also incorporated into some wedding or handfasting ceremonies and/or ritualistic dance and traditions.
Cat/Familiar:   A cat or other witches familiar I have done a blog covering this so will link it HERE.  Essentially a pet that chooses you and lends its energies to you and your workings among other things.
Cauldron:  While having a cauldron is nice it's also not necessary at all.  Cauldrons were the cooking pots of the day.  If you think of a big pot of stew bubbling over an open fire then that was how food would have been cooked back in the day.  Today our traditions would be the equivalent to a pan on a stove.  Cauldrons / cooking pots and pans would be used to brew tea, potions, ointments, medicines etc..  As well as cooking food or preparing ingredients.  While it's not impossible to find cauldrons you're definitely going to pay a pretty penny especially for a heavy cast iron one.  I myself have quite a few small ceramic, brass and cast iron cauldrons which I believe I purchased them all from ebay.  Again second hand shops / charity shops / thrift stores around Halloween, Antiques places, car boots (or yard sales for our international friends) are just a few places to look.  Equally as mentioned a cauldron is not essential any heatproof cooking pan will suffice and even better if it has a lid.  I even know some people who use oil burners or fondue sets and again I have both.
Witches Hat:  The conical hat is a pointed hat worn in many styles, fabrics and traditions  throughout the ages however one belief of the witch is that it was believed that energies would manifest almost like a lighting conductor and be attracted and conducted as they hit the point of the hat and then be magnified as they’re protruded down the cone shape to the brim which then expels down into the witch surrounding her in an invisible cylinder of energies.  Conical hats are not terribly difficult to make even out of paper although typically they're made of stiff fabric.  They're also not terribly expensive to buy especially around Halloween where a cheap one could be purchased for use or even altered to adorn other elements and be customised to his or her tastes (as said Witches can be male or female).  I actually stole mine from my kid Sisters Halloween costume some 4 years or so ago since she was throwing it out.  I believe originally it was purchased from Wilkos for a few pounds or even Poundland. 
Cloak/Cape/Robes:   A cloak or cape can easily be made or purchased at places such as eBay which is where I got mine.  This is much more ceremonial or symbolic.  Part of the attire almost like a uniform however not essential nor important.  The colour(s) may also be symbolic or carry values.  I did a blog on some colour correspondences HERE.  Alternatively some practices are done Skyclad (naked).
Bottles/Jars/Vials/Containers:   Potion bottles themselves are easy to come by depending on type, size, colour etc Pound shops, wilkos, ikea carry them but see second hand / charity shops / thrift stores.  Also check out crafting sections of chain stores, craft shops or repurpose other bottles or food containers, again ebay, etsy, aliexpress etc and then fill the empty bottles / veils etc with your desired supplies, potions, poisons, tinctures, specimens, oils etc..
Spellbooks:   Spellbooks can be purchased from specialist shops, book shops, ebay, amazon etc or even passed down.  The majority of my books, including my spell books, came from ebay.co.uk as I'm no stranger to second hand goods especially when you apply the three C's (cleanse, consecrate and charge). Book of Shadows or Grimoires are typically made yourself or handed down.
Spell Ingredients:   Spell ingredients such as herbs, spices, resins, bark etc can be purchased from specialist shops, food/grocery shops/stores, spice shops, herbalist shops etc etc they can also be home grown, traded, harvested from the wild etc  -  I also want to point out that back in days of old when spells used 'wing of bat' and 'tongue if dog', 'eye of newt' etc these were nicknames given to herbs a lot of these herbs we still use today check out this website for some of those more obscure old world names HERE.  


In Wicca on a Wiccan altar you have a god and goddess side.  Typically the altar will be also split into element representative quarters.  There are a few set ways of laying out an altar and the items which should be upon it for use in various workings, rituals, spells, etc..  However the silver rule of do what feels right to you strongly applies here.
Altar:   An altar can be made in any space.  Traditionally this would be wooden like a wood table - this is an earth based connection.  However some of use, like myself, get a little more creative with our secret shoebox altars or our grand room dedicated spaces, our inconspicuous shelves etc..  I myself have a glass display cabinet for the simple reason my cats (or my cat and my familiar) like to get into everything!!  Altars can be created and altered from many mundane items; purchased or sourced for free preloved / second hand or new from places like Ikea, Argos and other furniture sellers.  Feel free to get inspiration here: http://fuckyeahaltars.tumblr.com/

Altar Cloth:  Said altar would usually be covered with an altar cloth (but not always) - this is both for protection and also the colour of the cloth or any pattern can be symbolic to the season, dedication, user, path etc.  I have a piece of black velvet which works nicely as simple and Gothy looking.  Other ideas are off cuts of fabric, scarves, tapestries, shawls, blankets, towels, prayer mats, table mats, ceramic tile, cushion covers, chopping board etc..

Athame:   An athame (athame is pronounced as 'a thor may') it is a ritualistic or ceremonial knife. This knife is not for cutting physical objects.  Traditionally black handled double edged blade that doesn't have to be metal if can be carved wood, bone, antler or stone even plastic if you so wish. It is used to direct energy, cast/recalling circles and cut metaphysical or energy ties.  This is dominantly a male/masculine object.  Personally my athame isn't black handled its pink handled, double edged letter opener I got on ebay.

Bell:   Bells are used for many a purpose from clearing negative or bad energies, dismissing of spirits or elementals, cleansing, as a signifier to starting/ending working/spell/prayer/ritual etc or as a representation of the element air.  A bell is a feminine object. I personally don't have a bell.  I do however have some thumb symbols, a singing bowl and a few other high frequency sounding items.  None of which are on my altar top.

Besom/Broom: I've already covered ^.
Boline:  Another kind of knife is a boline this is a curved blade almost like a small scythe.  They're typically very sharp and are used for cutting herbs or engraving candles.  I got a carpet cutting tool on ebay with a curved blade and wooden handle.
Candles:  I have a fair few blogs about candles including types of candle and candle colours.  Typically any white candle can be used in place of a colour.  Candles can be a shape or type to represent the working/ritual/spell etc or be engraved.  They can be anointed with oils or herbs.  I typically get my chime/spell/wish (birthday)/Hanukkah candles from ebay, tea light candles from Wilkos and any time I see a great deal on candles I get them plus I also make them myself such as my skull candles, votive and other specialist candles.  In Wicca candles are used to represent the god (usually gold, red or black) and the goddess (usually silver, green or white).  They can also be used to represent the elements or mark the quarters, spirit, as a working candle, fire etc.  Fire is a male item.
Chalice/Cup:   A Chalice or Cup has multi functional properties firstly it is a feminine object as its represented as the womb.  It is a ceremonial object in which wine or water (or other liquids) can be poured and shared with the divine, spirit, deceased etc as an offering.  It can be as simple as a cup or glass or as complicated as a forged goblet or chalice.
Cauldron:  I've already covered ^.
Dishes:   Dishes as I mentioned before about various dishes and such forth some are for specific tasks such as a libation dish which is typically a small bowl, dish or cup/chalice that is used to place offerings in (see my blog post on offerings HERE). 
Divine / God and Goddess representation:   You may wish to get some figures, sculptures, pictures or some other representation. You may also want to do this with ancestors, spirits, demons, angels, symbolism of people etc. I myself have a wooden male and female sculpture I use to represent male and female. Again purchased from ebay. I also have some crow figures as one of my goddesses is The Morrigan.  - The Divine lives in all things!
Feathers:   Feathers are a representation of air and also of angels.  Feathers can be obtained from parks/woods or craft stores.  Be aware that some countries such as America it is illegal to own animal parts including bird feathers.
Mortar and Pestle:  A Mortar and Pestle set is used for grinding ingredients these can be obtained in the as mentioned shops.
Pentacle or Pentagram Altar Tile:   A Pentacle or Pentagram this is another symbol which I've covered in many blogs so click HERE for more information.  However in Wicca typically a Pentacle/Pentagram would be used as the centre of the altar.  I myself have a white wall tile with a silver and black Pentacle drinks coaster on top.  The tile I had laying around but the coaster was from ebay..
Salt/Salt Water:   Salt / Salt Water is pretty self explanatory.  There's various salts from sea salt to Himalayan pink rock salt and epsom salt.  Salt is pretty much used as purification among other things.  It can be used as a representation of water.
Spellbooks:   I've already covered ^.  

Sword/Dagger:   Some people also like to have swords or daggers as part of their arsenal of tools though this lends itself more towards weapons.  - I personally haven't looked into this however.

Stones/Crystals:   Stones or crystals can be used for many of their metaphysical or magickal properties.

Wand:   A wand can be used instead of an athame.  Typically this will be a wooden stick.  Tree associations and properties are usually used here.  Alternatively crystal wands (and their properties), clay or even your index finger or dominant hand will suffice.  I made my wand for more information on this go HERE.
Working book:   Some people like to have a separate notebook for their planning which they copy finalised and successful recipes etc into their Book of Shadows / Grimoires later.
Working knife:  Working knife unlike the athame this is used to cut, carve, chop, draw, engrave etc it's a multi tool knife.  Traditionally this knife would be white handled.  I myself have a penknife as my working knife which I believe I got from an army stall on a market.



I hope that gives you some ideas of things you'd like to obtain.  Most ritualistic tools while dedicated to one's craft would still be made from mundane items; as said a lot of things traditionally would have been made from found objects gathered from nature including a lot of clay sculpted, wood carved or woven creations etc.   Wands would have been carved from sticks and knives from sticks, branches, bone, antler etc.  Even mortar and pestle would have been a rock and a bigger rock or stone surface.  Incense would have been made from scratch ingredients (plants, resins, bark etc).   A lot of herbs, resins, bark etc would have been picked fresh and dried then stored for use.  Today we're lucky in that we can pop to most grocery stores to find basic herbs; pre-dried and bottled ready for our use.  Specialist shops inc ebay and etsy sellers may carry more obscure items. - I also recommend keeping your magickal and cooking supplies separate just encase!!
Other things you might like to buy are more personal to the user such as jewellery pieces especially those which are amulets, talismans, trinkets etc (I did a blog on these and what's the difference between them HERE).  Of course you can make your own or purchase them.  Mine are a mixture of what I made myself and inexpensive AliExpress jewellery.  This then falls into our curio items (curiosities); so unusual and obscure items like skulls, taxidermy, legs, wings etc..  Which is usually more for decor purposes than functional in modern day practices.  You may also want to buy, alter or make trinket boxes, dishes, drawstring bags, silk cloths etc..  Or other items such as dreamcatchers, evil eyes, wards, signs, wall hangings, windchimes, suncatchers etc
And of course not forgetting all the different kinds of divination tools..  I've written about Divination and some Divination Tools such as Tarot Cards, Dowsing Pendulums and Scrying Mirrors HERE.  I'd like to point out how you can draw or print your own tarot cards / oracle cards / fortune cards / sigil cards / angel cards / iChing cards / rune cards etc etc..  Likewise you can sculpt with clay or engrave wood, stone, bone, antler etc to make your own rune set be it Elder Futhark Runes, Witches Runes or some other Runic set. You can very easily make a Dowsing Pendulum, Crystal Grid, etc, you can make your own Spirit Dice (or do as I did and repurpose a boggle set!) etc.  Again you can scry into a bowl of water, paint the back of picture glass to make your own black mirror or use a number of other items.  You can make your own ouija board.  Tasseography / tea leaf reading can be done in almost any cup.  You're not limited to spending a fortune on premade divination tools and items.. 
You may also want to purchase or make notebooks, diaries or journals for recording experiences such as spells, rituals, dreams, communications etc. 


Next weeks blog is going to be about sourcing supplies / tools / materials for free / very cheap as a "Practice for the budget/broke practitioner!" plus it will include some completely free practices which really work and cost nothing to do!!


Activity..

  • Look at ways to make your own supplies.
  • Buy a herb plant.

Book Activity..

  • (Optional) Copy down any information from above you think you will find useful.. and/or any further information you find out.

Interact with me Activity..


-----------------------------------------

Thank you all for the support.  For anyone wishing to share, ask for help, talk about BoS / their book and relevant content (or for more information, ideas and unmissable blog posts go to the Facebook Page https://www.facebook.com/BookOfShadowsPrompts/

Imogen x

Next Blog: Sunday September 30th's BoS Prompt:  Real Dangers of Stones, Herbs and Essential Oils!

Sunday, 29 April 2018

BoS Prompt 22: Shadow Work / Self Love




There's now a dedicated facebook page to support these blog posts @ https://www.facebook.com/BookOfShadowsPrompts/

Thank you all for the support.  I've now made a dedicated facebook page https://www.facebook.com/BookOfShadowsPrompts/ so if you go there turn on all notifications you won't miss these blog posts!!  


Prompt 22. Sunday 29th April 2018 - The 22nd prompt will be..  
 Shadow Work / Self Love

Following the success of the last 2 blogs regarding getting you practicing magick by – “Breaking the fear of practicing & writing your own workings.” and also “Magickal Housekeeping And Everyday Practical Magick.” Both aimed at newer practitioners especially those still in the closet.  Today’s blog is about ‘Shadow Work’, a term which most people shy away from as it sounds dark possibly even evil and not this airy fairy “light” magick everyone seeks to attain to be “good”.  Well I’m here to tell you you’re wrong (and a little bit right)..!  Today’s blog is open to the world it’s not necessarily Witchy or Pagan based at all but leans more towards mental health!  - I’m striving to prove that even the most mundane of people do magickal acts without even realising like that morning ritual of a brew or their get home after work routine.  Mental health is no joke and hopefully we can touch on some points here to help improve everyone’s path in life..  And raise awareness.  Everyone has been through something and it's those something we're looking to explore starting here today!!

Shadow Work.

First of all what is the shadow?  Well the Shadow is the 'dark side' of our personalities, our character, ourselves even our personas (that we put on as a show for others).  It's those primal primitive instincts and negative emotions and reactions.  It is our very core self that we suppress into the darker corners of our inner selves. 

What is Shadow Work?  It’s basically us looking at those deeper darker aspects of ourselves in order to understand ourselves and perhaps evolve and improve ourselves on all levels including mentally and physically.  It is literally looking at those parts of us we have buried deep down, locked away in the back of our minds, that be push down, suppress and burry all being brought out into the light and being exposed and explored, being unpicked and unravelled to really see if we can get a better handle on what makes us tick, what drives us, what is that darker side of our character that we hide away (almost like we’re Dr.Jekyll and we’re looking at the Mr.Hyde parts of ourselves or in some cases vice versa).

Shadow Working is usually done in the darker aspects of the year typically mid-late Autumn (Fall) through to early Spring time; although of course it can be practiced all year round.   In fact I prefer to do it mid-late Spring through to early Autumn (Fall) simply because the sun helps keeps me positive and balanced and is the light when I try to cope with the dark.

So how is it we even have a darker self?  Well this inner self that's hiding in the shadows of our very being is caused by suppressed thoughts, emotions, actions..  Most of us dwell upon being seen in the most positive light and so our personalities, our interests, hobbies, self-image, the things we do and say etc..  We craved to be well liked and respected even loved and desired!  We have learnt that society prefers the most beautiful, the perfect and well-loved forms and so we take all the negative aspects and hide them away..  We cover our imperfections with makeup, body flattering clothing, locked journals, secrets behind closed doors..  We suppress the bad as we’ve always been taught from birth the difference between right and wrong and it's those wrong parts that we hide in our shadows that eat away at us.  We were taught certain behaviours are not acceptable nor tolerated such as crying or throwing a tantrum because you can’t get your own way being met with a firm hand to the backside or weeks of being grounded in our rooms with no niceties which we want so we learn not to cry or throw tantrums even though we want too.  – On this note I'm definitely not saying to go out and murder some people, rape, steal, or do other unspeakable things or act of terrorism.  What I'm saying is to explore why you feel you want to do those things to relieve yourself of them, get a better understanding of why you think and feel those things in the first place so that you can deal with and defeat them and overcome those feelings not just burry them inside ourselves.  Shadow work is also what can be explored through various forms of counselling and therapies, with trusted friends/family or alone by ourselves.  Thought it's important to note that you shouldn’t go into this lightly or jump in with both feet to the very deepest parts alone.  Everyone has their own demons and you need to be able to be in control so as not to endanger yourself and/or others.

However if done correctly it's nothing to be feared!!  Exploring your shadow can lead to a much better fulfilled life of self-worth, wellbeing, creativity, energy, happiness, personal awakening, personal power and development..  It can truly open our eyes to see who our friends are and the people who don't add value to our lives (ie the people who leech off of you and just take).  It can open your eyes to understand anger issues, depression, anxiety, other suppressed emotions, feelings and values.  It can help you to be the best you on all levels.  But it’s not some miracle that’s going to fix years of torture, torment, negativity, depression, medical conditions especially in mental health but it will help you on the road to recovery..

Speaking of the dangers though..  In some cases the shadow part lashes out consciously or subconsciously which then leads to people who do more wrong because they don’t know how to control or can no longer continue to suppress and that’s when the bad things happen.  This is when you get those over all bad eggs.  Throughout history when you look at every serial killer, psycho or sociopath the majority of them when you look at their past clearly have a tormented history.  Even those who had it all: perfect parents, friends, money it was not enough!  And in some circumstances was even the cause of their downfall being that one day they just snapped.  Or some psychotic break is made which is when we delve into schizophrenia and other psychological takeovers.  – So while exploration can be dangerous it could be equally or more so dangerous not to explore those hidden depths.  Which again brings us back to the Dr.Jekyll and Mr.Hyde situation where Jekyll being the well-respected Doctor who was all round good but couldn’t control the Hyde aspect who was definitely not ‘good’ or lived up to Jekyll’s idealistic morals.

By now you’re probably on the fence torn between wanting to explore that inner self, the inner child, those suppressed memories and feelings to become a better all-round person and also not wanting to become some psycho killer, rapist, narcissists, depressed loser, suicidal maniac.. 

So let’s look at some of the benefits of doing Shadow Work.  Improved mental and physical health and wellbeing - accepting ourselves inc' ache, scares, weight, love handles, limp, hunch etc etc..  It's all a part of you and if people can't accept that of you they're not real friends or people you should strive to keep in your life.  Speaking of..  It also improves your relationships..  You're able to not envy others and be your own person and in turn strive to achieve as opposed to that living in everyone else's shadow of never being as good as or better than X person.  In turn this true self-confidence will win you better relationships.  And also help you see that even those perfect people are suppressing a lot within their inner shadows.  Plus dealing with your issues helps you all round.  You're able to truly know yourself and your passions the things you like and be able to do them as opposed to that fear that was holding you back.  So untimely more self-confidence and able to be your own person and not live up to other people’s expectations or even criticisms..  The list of positivity is endless..


Regardless of how magickal or mundane you are doing the following will greatly improve your Shadow Working experience:


1.  Center yourself, it's important before engaging in shadow work be be well balanced and centered.  With a positive outlook - which is one of the reasons I prefer to work in the summer times as the light literally helps to pull me out of the dark.  Being calm, open minded and in a neutral or safe space literally and figuratively.  Sometimes prior knowledge in Mindfulness is helpful here too alongside meditation and/or grounding in order to be centered and balanced.


2. True awareness is important as it is important to know the difference between who you are NOW and what you feel and who you were and what you felt.  It's important to be aware as we look at self-reflection to remain outside and observe than to get pulled back in to those emotions, feeling, thoughts, behaviours and actions.


3. Have respectful empathy for yourself and self-compassion as you're going to be digging up some deep dark emotions; some of which may be a little harder to forgive or accept than others but it's important to show yourself the compassion and kindness to keep positive while dealing with these negative emotions.  Accept that you're only human.


4. Will power and courage to accept and deal with what was in order to improve and change what is.  It's often very uncomfortable looking at who we were regardless of if you're looking at the abused child, yobful youth, bolshy teenager, young delinquent, misguided young adult, that snobby rich kid, the school bully or one being bullied, that anxious vulnerable child, the shy bookworm, or the person you were yesterday!  Reality is it might not actually be as pretty as you think!


5. Honesty and realism.  If you go into this thinking you don't need to change you're perfect the way you are and you had an amazing life.  Maybe this isn't for you..  If you're seriously truly happy then perhaps the skeletons in your closet and demons under your bed are perhaps best left alone; at least for now.  But if you truly want to improve your life no matter who you are or where you're at then being honest and real with yourself is very important.  - Own your shit!


6. The actual practice of Shadow Work.  It's important to write everything down, in fact some of the best practices are to just write and write and write until your hand bleeds - write everything and anything; don't think just do.  Then read back and highlight or underline anything you feel that stands out.  - I know for a fact there's some YouTube prompt videos out there which may help if you struggle with this exercise.  But record everything in writing.  Or read over some of them journal and make notes on anything you feel you want to revisit.  Don't try unpicking the deepest darkest manifestations start on the outside with the little things.  Other exercises may be to mind map thoughts and triggers write them down on paper.  Or create a moodboard of images you feel represent those things lurking in your shadows.


7.  Detach!  Sometimes it's important to detach yourself from these aspects so you can truly deal with them.  Think of it more of you're helping a friend with their problems..  What would you say to them?  Now apply this to yourself..  Sometimes it's simply easier to deal if we detach ourself but remember we have to reattach ourselves in order to progress after process.




This blog post particularly hasn't been aimed at the witchy/pagan community persay.  However I found this practice to be helpful to us all.  It's something I encourage everyone to do.  For more information an amazing magickal UK YouTuber who talks about shadow work a lot is Kelly-Ann Maddox. 




Self-love.

Yes the title of this blog also mentions self love, well if you haven't got that from the shadow working part then I thought I'd inject (here) some information on why we would practice self love!!

Self-love is important aspect but one a lot of us find very hard to do.  Through Shadow Workings this can be achieved but it can also be achieved in many other ways including to just decide to be confident, love yourself and strive to only have the best.  I'm not necessarily talking about having better material things, job, skills or education than the person next to you but to strive to have those things not to be better than anyone other than yourself.  It's a long and difficult road for some (especially those like myself that struggle with depression, anxieties and/or medical impairments) but it's not impossible.  I look at some amazing people in the witchy and mundane communities who use their downfalls as their unique positivities to enrich their lives and love themselves.  You'll no doubt at some point in your life hear people say "How can you expect someone to love you if you don't love yourself first?" 


So these are some of the parting food for thought I pass onto you.  Next week is the conclusion to this Book of Shadows blog prompts series.  At this time I am considering bringing this series back come winter-ish time however anything can happen between now and then so I make no promises.



Activity..

  • Practice.

Book Activity..

  • (Optional) Copy down any information from above you think you will find useful.. and/or any further information you find out.

Interact with me Activity..


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Thank you all for the support.  For anyone wishing to share, ask for help, talk about BoS / their book and relevant content (or for more information, ideas and unmissable blog posts go to new Fb group https://www.facebook.com/groups/BoSPrompts/  Also as previously mentioned you can go on the website version of this blog over on the left there’s a ‘subscribe by email’ so you don’t miss a single post from me.  If you’re on the mobile version scroll right down to the bottom and click ‘view as website’ and that should take you to the website version where you can expand, navigate to the left and subscribe by email :)  I will continue to share this on my Patreon *for free* and also on my Twitter and in various facebook groups..  & Facebook Page https://www.facebook.com/BookOfShadowsPrompts/

Imogen x

Sunday April 29th's BoS Prompts Part 1 Conclusion.